00:00Today we are in a very charming place, and also to present a new book by Marta.
00:06And also about a topic that I believe is important and that is not discussed enough.
00:12What can people expect from this new book?
00:15This new book is the Bible for any woman going through perimenopause or menopause.
00:20and need help, need supplementation, because having to supplement,
00:25You need to eat well, have good habits, but supplementing is like that cherry on top of the ice cream.
00:30which makes everything work wonders, because it's a very difficult time.
00:35So, the more help and the more imports, the better we will get through this difficult time.
00:40What do you think about the increasing number of women with a public profile, such as Candela Peña?
00:48Speaking of menopause, you have also always been a strong advocate for everything related to fertility,
00:53about the whole topic of the different episodes that a woman goes through throughout her fertile life
00:59And it seems that before, that didn't speak to us as much, or sometimes it's still a bit taboo.
01:04What do you think about barriers being broken down, and do you think we've already reached that point?
01:09Good question. Man, I think we've improved a lot more than some people.
01:12Obviously, the Spain my grandmother lived in is not the same as the Spain my mother lived in.
01:17to the Spain that I am living in in 2026.
01:19But it is true that although it has been heavily stigmatized, little by little people are starting to talk about it.
01:25And I'm very happy that it's being talked about, that people are being informed, that an informed woman,
01:29And I always say it on my UPECA podcast, it's worth two.
01:32Because really, the more you do, the more you understand, the better you understand yourself.
01:35And if you understand yourself better, you can explain it to your meddlesome family.
01:39What is happening to you, what do you need, and do you need any kind of validation?
01:44And a hug, because sometimes all you need is a hug.
01:47So, we have a lot, a lot is expected of women today, and it's exhausting.
01:52So, let's be together, let's not let them get the better of us, in the sense that we support each other.
01:58Let's help each other and stick together; I've always thought that was something intelligent women did.
02:04And finally, because you have to leave soon to present the book,
02:08As far as you want, you know there's been controversy again with Adriana, with Adriana Aveña,
02:15I don't know how far you want to go, she said that this whole war started in 2022
02:20because of something you commented on social media, but she wouldn't have any problem with it.
02:24to have a coffee with you, that you have their phone number and that it's necessary,
02:29Or if you need to, call her.
02:30So, I don't know if you want to get involved in something.
02:33But I appreciate you being here and asking the question, but come on, let's see.
02:38This puts an end to the controversy, at least on your end, right?
02:41Yes, as far as I'm concerned, it's settled.
02:43And lastly, it's true that your representative showed a message from her to you,
02:50which seems to have also bothered him.
02:52She says that you recently even talked about how her marriage was going, on your podcast.
02:59He said it just now, that's why I'm asking if you want to try and downplay the issue.
03:04and put an end to the controversy and...
03:07To put an end to the controversy, I'm not going to say anything at all, but I appreciate you being here once again.
03:10Okay, thank you very much and I hope the book launch goes very well.
03:13Thank you, Tania.
03:14Bye bye.
03:15Bye bye.
03:16Bye bye.
03:18Bye bye.
03:19Bye bye.
03:19Bye bye.
