00:00Level 2. Warm up the neck.
00:02Tilt to the left. Tilt to the right.
00:05Slow and gentle. Nice and easy.
00:08Level 5. Hop like a little bunny.
00:11Feet together. Paws up. Hop, hop, hop.
00:15Bouncing softly on the mat.
00:17Level 7. Sit like a butterfly.
00:20Soles together. Flap your knees.
00:23Flap, flap, flutter soft like garden wings.
00:26Level 9. High knee marching band.
00:30Knees up high. Pump your arms.
00:32Left, right. March, march, march.
00:35Level 14. Bear walk on hands and feet.
00:39Paws down, strong tummy, crawl along.
00:42Big, gentle bear exploring.
00:44Level 17. Pedal bicycle legs.
00:47Feet up in the air. Pedal round and round.
00:50Zooming through the park on our pretend bike.
00:53Level 19. Row, row your little boat.
00:57Reach forward, pull back strong.
00:59Rocking gently down the sweet stream.
