00:00आज कल UP Police Constable पद के लिए सारे दख्षता पर इच्छा चल रही है जिसमें खास्तोर से जो अभ्यरती
00:09हैं वो दौड़ते हैं और कई बार ऐसी घटना हो रही हैं जब कई बच्चे बेहोस हो जाते हैं और
00:16उसके बाद कही न कहीं कई तरह के प्रिशन्मिशन भी उनकी मेहनत पर
00:21to be aware of the issues we have to do with the issues.
00:26We need to know about the issues we need to keep in mind.
00:36We need to keep in mind when we have to keep in mind.
00:45I have seen a lot of things that some of the children have become sick, so I have seen a
00:52lot of things that some of the children have become sick, so the most important thing is that there is
00:55no restriction.
00:58If you are not sure about the work you can do without a practice, then you will have to
01:07get into the work of the work.
01:12I believe that when you are preparing the work of the work, the work of the work of the
01:20work is not going to be done with the work of the work.
01:26It is a good thing to do with the same thing.
01:32We have to take a look at the fit of the child.
01:38We don't know how fit and how much it is.
01:42We should have to take a look at the capacity of the child's ability and capacity.
01:47And third, if there is no disease or any disease, then we should take care of it.
01:58If there is no disease, then don't take care of it.
02:04Don't take care of it.
02:08Don't take care of it.
02:12Don't take care of it.
02:17Don't take care of it.
02:21My name is Prof. Yogesh Kumar.
02:24I've been working in the Department of Physical Education for the last 10 years.
02:28I've been working in the U.P. Police for physical fitness.
02:34There are 2 things in physical fitness.
02:41I'm going to talk about it.
02:42I'm going to talk about it.
02:43I'm going to talk about it.
02:44There are two things that are in the pre-workout.
02:46The synthetic thing is that they are also in the village.
02:50They are also in the village.
02:50What do they do?
02:51I know that they are in the area.
02:53They are in the area of caffeine and beta-analyzer.
02:55They are in the area of the gym.
03:00They are in the area of the gym.
03:02What do they do?
03:03They increase the heart rate.
03:06Blood circulation.
03:08I'm going to talk to them.
03:09I'm going to talk to them.
03:10I'm going to talk to them on a few minutes.
03:13But I will try to do what to do with a plan.
03:14This is the whilst I will keep working.
03:17They are always in the yeshante.
03:24The completes the training stages of the gym.
03:25After all, they're in an eight years Oh good,
03:28it is up to you.
03:29When you have to do the training training and you go to your new trainer.
03:30In the next couple of your training training,
03:32those training training,
03:32Now what's the training training training?
03:33conditioning So dims we do everything do this
03:39This mean�� bulging the usual condition
03:40that a few people don't Wait until it becomes mnie
03:48That's what happens when the best April when we get a stomach
03:51it is necessary.
03:54When we have our body dehydrated, we don't have the basic knowledge of the kids.
03:59And they do not prepare for the 2-5 pounds.
04:01We can prepare them for the 2-5 pounds.
04:04So, this will be a good job when they will give them the test for the 2-5 pounds.
04:09This will be a good job.
04:10These two things we will do is keep the knowledge of the 2-5 pounds.
04:12When they do the synthetic pre-workout, they will not be able to do the same thing.
04:16The kids will not be able to do the same thing.
04:18And they will not be able to do the same thing.
04:23The second thing is that when you practice alone, we need to do competition a few times before.
04:33Because in competition, you have to do a lot of power with other people, so you have to do a
04:39lot of power.
04:40So, what is our span, we need to do a lot of tension and the body.
04:44We need to deal with both things.
04:46We need to run in competition before.
04:49The most important thing is that the child's own practice.
04:56If you're at home first practice, you won't be disappointed in any way.
05:04Some children are preparing some of the activities.
05:08I have also been preparing some of the activities.
05:09They are preparing some of the activities.
05:19When you're doing it, you don't have to do the activity.
05:22Some of the activities you do have to do in practice.
05:24Some of the activities you do have to do is to to do the activity.
05:35and normal practice.
05:39If you have a month or a half-a-half month,
05:45then you will be successful with a normal practice.
05:46you will be successful with any type of hormonal treatment.
05:52There is anxiety.
05:57If you have any exam, you will have to take it.
06:00It is necessary to get anxiety.
06:02But it is necessary to get anxiety.
06:04But for some children,
06:06they can use steroids or drugs.
06:11They don't give practice.
06:14I will say that you will keep an abhyac,
06:17keep an abhyac,
06:18keep an abhyac,
06:19keep an abhyac,
06:20keep an abhyac,
06:22keep an abhyac,
06:22keep an abhyac,
06:30keep an abhyac,
06:33keep an abhyac,
06:39keep an abhyac,
06:48keep an abhyac.
07:02and keep an abhyac,
07:05keep an abhyac,
07:05keep an abhyac,
07:07keep an abhyac.
