00:01LeBron James is still lifting serious weight as he prepares for his 24th NBA season,
00:06but the video highlights how much work goes into keeping his body ready at 41.
00:24James continues to manage lower back issues after sciatica cost him the first
00:29month of last season. His routine reportedly includes stretching, activation, and targeted
00:34treatment before practice. He also received special attention for chronic arthritis in his
00:38left foot. The workout does not prove his condition is worsening, but it reveals the
00:43maintenance required to keep competing at the highest level.