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LeBron James shared an intense strength workout as he prepares for his 24th NBA season at age 41. The veteran continues to manage lower-back problems after sciatica forced him to miss the beginning of last season, while chronic arthritis in his left foot also requires special attention. Although the video does not prove that either condition is worsening, it offers a revealing look at the physical maintenance required for James to keep competing at the NBA’s highest level.

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Transcript
00:01LeBron James is still lifting serious weight as he prepares for his 24th NBA season,
00:06but the video highlights how much work goes into keeping his body ready at 41.
00:24James continues to manage lower back issues after sciatica cost him the first
00:29month of last season. His routine reportedly includes stretching, activation, and targeted
00:34treatment before practice. He also received special attention for chronic arthritis in his
00:38left foot. The workout does not prove his condition is worsening, but it reveals the
00:43maintenance required to keep competing at the highest level.

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