00:00And my training this summer, I mean, it was brutal, you know, it's been months.
00:07The first part of it was first, like, coming back and rehabbing and getting my abilities back.
00:12And after that, it was just so much developing, you know.
00:16I mean, I can assure you nobody has trained like I did this summer.
00:22And this is my best summer so far.
00:24Like, I can tell the progress is just incredible.
00:26I feel better, I look stronger, and, you know, the scale says I'm heavier.
00:34So it's, everything is a green light.
