00:00My husband Lou Reed and I invented three rules to live by.
00:04You want to know what they are?
00:06Yes?
00:07Yes?
00:12Number one.
00:17Don't be afraid of anybody.
00:20You know what your life would be like if you weren't afraid of anybody.
00:31Number two.
00:34Get a really good bullshit detector and learn how to use it.
00:45Number three.
00:48Be really tender.
00:59You know, so many people are so angry these days.
01:03And I'm thinking of the great Buddhist teacher, Pema Chodron.
01:10And what she said about anger, she said, try to understand this anger.
01:15Go to the bottom of it.
01:17Get to the roots of it, down to the very bottom of it.
01:20And you will always, always, always find the same thing.
01:25You will always find a broken heart.