00:00If you put together a 10-piece puzzle, you'll be bored because it's too easy.
00:05But if you try a 10,000-piece puzzle, it definitely won't be easy.
00:09But you'll quickly get frustrated since it's way too hard.
00:13The sweet spot is a puzzle with a thousand pieces.
00:17It's easy enough to make steady progress, but hard enough to keep pulling you in.
00:22Each piece gives you a tiny win, but the bigger picture is still unfinished.
00:27so your brain stays locked on to the next move
00:30This is called flow when you get so absorbed in the task that hours pass without you noticing
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