00:00In the next 60 seconds, I'm going to share one of the most valuable lessons I learned over nearly 20
00:05years of cycling.
00:06It started with after-school rides with friends in the woods, and then it was all about racing and speed.
00:11Later, it became about distance and adventure, and pushing myself to see how far I could go.
00:16These days, with a busy job and life, cycling is my escape.
00:20A way to get out into the sunshine, stay fit, and just have fun.
00:23The point is, cycling means something different to everyone, and that's the beauty of it.
00:28Today, I'm visiting a bike shop that is driven by a mission of inspiring a lifelong love of cycling in
00:33every rider.
00:34Since 2008, they've grown to 12 stores across London that offer click and collect and nationwide delivery.
00:40With an excellent Trustpilot rating, BAUF's is a shop you can count on.
00:44So, no matter where your cycling journey takes you, or whatever it looks like, BAUF's is here to make sure
00:48you keep rolling with a smile on your face.
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