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Prince Harry visits a school in Birmingham with representatives of the Invictus Games to launch its INSPIRE education programme. There he talks to pupils about the Games and the importance of sport in protecting mental health. Report by Keechl. Like us on Facebook at http://www.facebook.com/itn and follow us on Twitter at http://twitter.com/itn

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00:08What would you create that gives your person the best chance of winning and beating everybody else?
00:26Have you been in here for long?
00:30Three days.
00:32What are you doing?
00:36Duke of Sussex questions.
00:39Really?
00:40I would put myself in the athlete question.
00:44I think that from my perspective the two are inseparable.
00:52I think when you do physical exercise it feels good and is good for your mental health.
00:58But you can't neglect your mental health.
01:01Because also if you're not feeling good in the mind then you might not have the motivation to go and
01:06do the physical stuff.
01:07But doing the physical stuff something for me helps with my mental health for sure.
01:12I'm not going to let you go.
01:12I'm not going to let you go.
01:12You are not going to let me know.
01:13Okay.
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