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ડ્રેગન ફ્રુટ શરીર માટે અનુકૂળ છે કે કેમ ? તેના સેવન શું ફાયદાઓ થાય છે ?, જણાવે છે ભાવનગર આયુર્વેદ કોલેજના દ્રવ્ય ગુણના પ્રોફેસર.

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00:00બારતીય ફોલોનું સેવન ભારતીય દવારા થતુ હોઈ છે પરંતુ ભારતમાં આજ કાલ ડેગણ ફૂટની ખૂબ માંગ
00:19ભોટીતીતી જીંડઈ જેંજજુીંદ્ા થૂલેદુઝતીતીવ આજતી
00:50It has a benefit of vitamin C and antioxidants, and it improves digestion.
00:58In Ayurveda, there has been a lot of blood pressure, and it is purgated.
01:06So, the fruit is also purgated, and there is a lot of fiber in it, which reduces constipation.
01:14So vitamin C, anti-oxidant, high dietary fiber, and natural prebiotic.
01:23So natural prebiotic, the vegan fruit of the vegan fruit,
01:29black seeds, small seeds.
01:33There are many prebiotics.
01:37So it is called a beneficial bacteria for the food.
01:44So it improves your health.
01:49So if your health improves your health,
01:53then it is called a bowel.
01:54It means that you have a purgation.
01:59When you go to the toilet,
02:14Bacteria
02:17Debrate
02:19Beric
02:21Cortect
02:23max
02:23C
02:23C
02:25C
02:27C
02:29and this is the heart health which also supports the heart health
02:35because the black seeds have omega fatty acids omega-3 and omega-9
02:46in the name of fatty acids, which can be regulated in the body.
02:54If it is high, then it can be used to lower levels.
02:59Omega-3 and Omega-9 fatty acids can be used in the body.
03:05It can be used to manage the cholesterol,
03:09and it improves blood circulation to improve blood circulation.
03:14It can be used to regulate blood sugar levels,
03:20because in the blood sugar in the gut,
03:26the absorption of the blood sugar can be used.
03:30The absorption of the blood sugar levels
03:34and the sudden blood sugar spikes,
03:42which can be used to reduce blood sugar levels.
03:46The blood sugar levels can be used to control the blood sugar levels.
03:49The absorption of the blood sugar levels will slow down.
03:53In this case, the blood sugar levels increase the blood sugar.
04:01The blood sugar levels include blood sugar,
04:03and the blood sugar levels.
04:08The blood sugar levels can also be used in the body.
04:12This body is also used in the body.
04:21to reduce the aging process and the aging process stops the aging process.
04:28This is a very important part of the skin.
04:32In addition to this, there are very essential minerals such as magnesium and iron.
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