00:04Mga Kapuso, isang 9-year-old karate athlete
00:08ang nagawin ng gold medal sa nagdaang 3rd Asian Karate Youth Championships sa China.
00:13Kilalanin siya at ang basics sa martial arts na ito
00:17kasama ni Martin Hovier na parating In The Game!
00:23Wow!
00:26Wax on!
00:28Push on!
00:30Wax off!
00:32Isa sa mga sikat na martial arts ang karate na nag-originate mula sa Japan.
00:38Bawat tira, mabilis at precise.
00:46Aaralin natin ang ilang basic moves sa karate.
00:51With our very own karate kid.
00:57Meet 9-year-old Pao Pao.
01:05Sumabak siya kamakailan sa kanyang kauna-unahang international competition sa China.
01:10At gold medal agad ang inuwi niya.
01:13Na-dominate ni Pao Pao ang under 10 male committed division sa 3rd Asian Karate Youth Championships.
01:20The first 30 seconds, I was like trying to read him to see what's his main moves, what he will
01:28do after.
01:29The lesson that I learned from that competition is like, even if you lost the first round, you can still
01:37get back on the second.
01:38Yung! Keep moving!
01:40Keep moving!
01:41Keep moving!
01:41Keep moving!
01:43Malaki ang naitulong ng training niya sa ilalim ni Coach Enjin Dagohoy, National Karate Team Coach, at former captain ng
01:50Karate Pilipinas National Team.
01:52So, his opponent is taller than him. Nag-usap na kami na. For sure, he will attack first in your
01:59head so tatargeting niyo yung mukha mo.
02:01So, our game plan is just block the target and we do the counter game. He's very disciplined. He always
02:09trained with his best.
02:136 years old nang magsimula sa karate si Pao Pao para matuto ng self-defense.
02:19First of all, sports will distract him from gadgets. Aside from that, self-defense. Nakikita namin na yung dedication niya
02:29at the young age.
02:32Ngayon, nagahanda na si Pao Pao sa unang sabak niya sa Patang Pinoy Nationals this December.
02:41Samahan natin siya sa team training.
02:48Coach, we are here to learn the basics of karate.
02:56Fight stands. So, first, start with gyakum. Reverse fight.
03:04Next technique is kizami or jajab.
03:07Su!
03:11Great technique is kizami mawashi or lead leg roundhouse kick.
03:16Chudan.
03:17And kick.
03:22Good job, Pao. Let's go.
03:24Those are the basics to score points in karate. Obviously, it gets better when you advance.
03:34So, there you have it mga kapuso. Ngayong araw, nakilala natin at nakausap ang ating young champ in karate and
03:41we also got to learn the basics of the sport.
03:43So, this has been Martin Avier.
03:46Pao Pao and Nikes.
03:47Keeping you...
03:48In the game!
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