00:00and then we will be able to make a suicide prevention day, so our theme is that we need to
00:10change our thoughts and our thoughts.
00:13The suicide is a little bit of a mental health. If our mental health is not good, then our suicide
00:22tends to increase.
00:23I think it's very important to me because of the life of today's life, every person is
00:28running out of stress, there is a lot of mental stress.
00:30From young children and growing, everyone has no stress in our life.
00:38Also, the people who have supported us, they are also less.
00:41First they were joint families, now they were nuclear families.
00:45We don't have enough time to deal with this.
00:52I will tell you that our tele-help line number is 144-144-16 and 24 by 7-year number
01:03when we have a depression or if we want to talk to someone, we can dial this number
01:09and we will dial it to the response to our problem.
01:14We also have to publicize this number and to do this, we will publish this number
01:29because there is a momentarily that it is a thought that if it goes on the time,
01:36so maybe we are capable of it, we won't do our own life, we won't do it, we won't do
01:42it,
01:42just that moment is for us, if you have any stress on this number, we won't do it.
01:48Look, the situation is different, but when we are addicted, like alcohol addiction,
01:55they are prone to depression and suicide, or if there is a drug addict, they are prone to suicide,
02:01or depression, because they are taking drugs, so there is such a thing, and there is a family history,
02:07that when we have our genes, how much we can face our stress,
02:12that is also determined, and what is our general stress, that is also true.
02:17The people who need to focus on this number, if we have to stop talking about something else,
02:23or keep some of them, there are some personalities that don't like to talk,
02:28they don't like to talk, they don't like to share, they don't like to talk,
02:31so we keep our attention to our family, that there will be a change in their habits,
02:36or that there will be a child who lives in their room, who doesn't like to talk,
02:41that there will be some stress in the school, that they don't know,
02:44or that there will be some stress in the workplace.
02:46So, for this matter, we will have a little bit of support,
02:51so that we will support them in the time.
02:52We will support this.
02:53At every place, there are our counselors,
02:56who are our health facilities,
02:58who are our mental health counselors,
03:00who are sitting there,
03:00you can walk in,
03:01and walk in,
03:03whatever counseling is,
03:04or any problem is,
03:05you can share with them,
03:06you can help them with your counseling,
03:10because they are properly trained counselors.
03:12After that, I have shared my phone number with you,
03:14that we have a patient care,
03:15and that we have to do their mental health,
03:20which we have to be treated to them,
03:27and we can help them with the patients,
03:29and so,
03:30we have to look at them as well.
03:34We have to understand ,
03:35the people who have to take care of their whole family,
03:36whom the patients and nurses,
03:37we have to understand the patient care.
03:37so we have to understand the employment,
03:38and we can get them,
03:38so that there are some people who have to come together.
03:42So,
03:42in particular,
03:44we have had to allow them to Alau,
03:44I am telling you that yes, it will also take a moment to face it with stress.
03:50Every person's life has a stress.
03:52Our parents are also being stressed.
03:54Our next generation is also being stressed.
03:56Just whatever you have in your life,
03:59you will be strong to face it.
04:02Whatever you have in your own problems,
04:04you will share it with someone.
04:05Whether they are a partner or friends,
04:08whether they are parents or grandparents,
04:10whether they are a counselor.
04:14We don't have any data.
04:17Those who come to the Chikitsar Chetra,
04:20the treatment of the government,
04:24we don't have any data.
04:29This is why it is especially a day,
04:31because suicide cases are increasing.
04:34Use the help line number.
04:36Our counselors are sitting everywhere.
04:38In CHC,
04:39in the sub-District hospital,
04:41district hospital,
04:42in all our mental health counselors are available.
04:45All of them are available to help.
04:46If you have any disability,
04:47you will be able to contact us from the numbers,
04:49and your family members.
04:51And if you have any help,
04:53there is no harm.
04:54It is a routine of our health problems.
04:57All right.
