00:00まあ、最近、さて、我想しちゃうことで、私は長いので長い経験に
00:03するのですが。
00:03私は人が一番医療を持っていて、私は長い事を知って
00:06います。
00:06長い経験にする?
00:07とりあえず、ごめんねんのことは悪いことです。
00:08だから、私は何の健康風習を考えています。
00:10まず、私は3リースを憑みますし、あなたは4や7時、私
00:15は2時の冷水で座るのかも。
00:16それって、今は長いことです。
00:17ではないし、それからまだとしているということが分かりません。
00:22人類の人類に exist?
00:30ジェーン・カルマット
00:57She wasn't some nosy neighborhood grandma, and her secrets to longevity were pretty surprising.
01:04Maybe you should learn from her.
01:06Oh, tell me. Did she eat organic vegetables every day and run 10 kilometers every morning?
01:11Well, she reportedly ate one kilogram of chocolate every week.
01:15What? A whole kilo of chocolate? Her teeth would melt away.
01:19And after meals, she always enjoyed red wine, started fencing at 85, and rode a bicycle until she was
01:25100.
01:26That's some aristocratic lifestyle. A hundred-year-old grandma riding a bike? She must have been
01:31famous around town.
01:32Look! Calment is speeding by! Like that.
01:35And here's another surprise. She smoked until she was 117.
01:39She smoked too? What happened to health consciousness? Drink your green juice.
01:43She reportedly stopped only because her eyesight got worse, and lighting cigarettes herself became dangerous.
01:48Not because a doctor told her to? Safety first. Huh. That's kind of adorable.
01:53And apparently, she had quite a charming personality.
01:56When she was 90, a lawyer made a deal. He would pay her monthly in exchange for inheriting her
02:00house when she died.
02:01I see. He thought he'd get the house pretty soon because she was 90.
02:04Exactly. But Jean lived so long that the lawyer himself died first.
02:08That's tragic. He got totally outplayed.
02:12After that, the lawyer's wife took over, and she ended up paying every month for more than 30 years.
02:17Reportedly, they paid more than twice the house's market value.
02:20Jean's longevity was the ultimate tax savings. No! It became a collection system.
02:24Her motto was laughter, olive oil, and red wine.
02:28Not letting stress build up may have been her greatest secret.
02:31I see. All right. Starting today, I'll eat a kilo of chocolate, drink red wine, and race a bicycle
02:36at 100.
02:37Don't copy the surface-level stuff. Just copy the no-stress part.
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