There are nights when you finally get home, sit down, and realize you don’t actually want to do anything.
Not because you’re physically tired.
Your mind has been solving problems all day, replaying conversations, thinking about tomorrow, and carrying things you never get to switch off from.
Eventually, even quiet feels exhausting.
That’s when you realize you weren’t just tired.
You were mentally exhausted.
#MentalExhaustion #Burnout #AdultLife #EmotionalExhaustion #MensMentalHealth #MentalHealth #Stress #Life
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