00:08How are you?
00:09I am good. Kumusta?
00:11I'm good po.
00:12I am really happy dahil Ikay, you're able to travel now.
00:17Yes.
00:17And the best news is that galing ka South Africa.
00:20Yes, kakabalik ko lang po. Kahapon.
00:22Galing!
00:23Every time you travel to a place like South Africa,
00:26ano ang naiuuwi mo?
00:29Always, I learn something new about myself when I travel.
00:33Last time I was here with Heaven,
00:34doon sa Hawaii trip namin.
00:37Iba din yung mga natutunan ko sa trip na to,
00:40sa mga natutunan ko doon sa Hawaii,
00:42na mga nakwento namin.
00:43What was most exciting about South Africa?
00:45Grabe Tito, yung wildlife.
00:46As in, yung being there sa natural habitat
00:49ng mga animals na dati.
00:51Sa TV ko lang napapanood.
00:52Parang feeling ko, dream lahat.
00:54Parang pumasok ako ng TV.
00:55Ganun yung feeling.
00:56Ang ganda.
00:57Anong mga animals ang nakita mo?
00:59I saw the big five.
01:00Leopard, buffaloes, lions.
01:03I saw a cheetah.
01:04That was a real gift.
01:05Merong tatlong cheetah,
01:06tapos naghahabol sila ng mga impala.
01:09It was a real scene.
01:11Pag ganun pala, titigil kang huminga.
01:14So, stop talaga.
01:16Ganda.
01:16Quiet ka lang.
01:17Pero ang ganda. Grabe.
01:18Karanasan ko.
01:19Life.
01:19Parang sobrang life.
01:21Oo.
01:21Life.
01:22An appreciation.
01:23Di ba?
01:24Of life.
01:26At appreciation also because you have a new hair.
01:29Do.
01:29Di ba?
01:30May kasabihan di ba?
01:31Parang isang babae daw,
01:32nagpapalit ng hairstyle,
01:33ay may pagbabago sa kanyang buhay.
01:36Ganun ba yun?
01:38Ano ang kwento?
01:39Well, I really do feel like a new person.
01:43So, maybe I wanted to look like it also.
01:46Mm-hmm.
01:46So, parang to support to see the mirror,
01:48parang gusto ko lang makita yung bago,
01:51yung connected dito sa bagong Mikey na nafe-feel ko.
01:55And Tito Jing really did well.
01:58Moniz.
01:58Moniz.
01:59Yes, Tito Jing wanted to do that.
02:00Wow, hi Jing.
02:01Ano yan?
02:02Pag sinasabi pong bago,
02:03is this in the context of what?
02:04Beginning a new life?
02:06After, you know, the relationship?
02:08Ito'y bago?
02:10Where are you coming from?
02:11Pag sinasabi mo yun.
02:12Parang bagong version of me.
02:16Like, I can feel myself changing from within.
02:19So, ang dami din,
02:21even the project in Saving Cherry,
02:23ang daming nagbago sa isip ko din.
02:26Tama.
02:26Sa beliefs ko.
02:27So, gusto ko lang makita din yung sa salamin, I guess.
02:31Right.
02:32Ito'y bagong era ng iyong buhay.
02:34Yes.
02:34In effect, no?
02:36So, gaano kabago ang bago?
02:39Bagong era.
02:40Oo.
02:41Um, Tito.
02:43You can even talk about your fitness journey.
02:45Well, yeah.
02:46Sobra yung mornings.
02:47I realized how mornings are so important.
02:50As in...
02:50Okay.
02:51Owning your morning, sabi mo nga.
02:53Yes.
02:53Oo po.
02:54Parang Tito,
02:56you alam mo yung feeling pag bagong gising ka,
02:58wala ka pa sa sarili mo.
02:59Tapos,
03:00yung habit natin,
03:01kunin agad yung cellphone.
03:02Tapos,
03:03nadadala na agad tayo ng buhay,
03:05ng scrolling,
03:06ng things around us.
03:08Na...
03:09If you start your day like that,
03:11you're gonna spend the whole day reacting to everything na lang.
03:13Pero ang gandang point na yun, ha?
03:15At depende sa algorithm mo.
03:17Kung anong nakita mong una,
03:19hindi pa rin hindi ka maapektuhan.
03:20Exactly.
03:21So, what are you doing now?
03:22I mean, owning your morning means...
03:24I started with getting a clock for my room.
03:28Para hindi ako tumingin ng time sa cellphone ko.
03:32Para ang unang titignan ko yung clock.
03:34Okay.
03:35Para mapigilan kong tumingin sa cellphone.
03:37Para...
03:37makuha ko muna,
03:38mafeel ko muna na I am myself
03:41and I get to decide what to react to.
03:43Parang for the rest of the day.
03:45I'm more in control.
03:47Parang...
03:47mas may decision making.
03:49Kasi napakatagal na panahon,
03:51nag-uumpisa ang araw mo.
03:52Nareact nang react ka.
03:54Yes.
03:54Kung ano ang nababasa mo sa cellphone.
03:56Nasafeel ko ganun yung ano.
03:57Parang masyado na akong...
03:59wala na akong...
04:00yung...
04:00sarili ko.
04:01Nagreact na lang sa lahat.
04:03And...
04:03Yeah, I wanted to change that.
04:05Sinabayan mo yan sa what?
04:06Did you diet?
04:07Did you act?
04:07I remember ako sa gym.
04:09Nag-swimming ako more.
04:10I looked for a gym na may swimming pool
04:12para I can turn off the sound.
04:14Because when I swim...
04:16I mean, walang signal.
04:18Walang cellphone.
04:19Hindi mo mahawakan.
04:20That's...
04:21Parang nag-off din yung signal sa utak ko.
04:23I stop thinking.
04:24I only breathe.
04:25Pero lahat ng ito deliberate, no?
04:27Lahat ito conscious.
04:28Intentional.
04:29Intentional.
04:30Yes.
04:30Kailangan ginagawa ko ito
04:31because I want to be a better person.
04:33Yes.
04:34Yes.
04:34Exactly.
04:35Ang hirap.
04:36Constant work.
04:38Pero...
04:38you have to want it.
04:40Correct.
04:40Oo.
04:41At saka you're coming from somewhere
04:42that somehow pushed you
04:44to want to become better.
04:46May nagpapatibok ba ng iyong puso?
04:48Ang ganda yung paka.
04:49Dito may lagi.
04:51Ming in yung.
04:59Well it is...
05:04All I have hope is for you to be good.
05:20Anytime, I have to be my lover ofита.
