00:00Hey, yes you. If you're still awake right now, if your mind won't stop replaying everything,
00:05stay with me. Tonight you don't have to win a battle in your head. Tonight you can rest,
00:10while God watches. Before another thought tries to steal your peace, take one slow breath and,
00:16hold it, and let it go. If you can, type in the comments, I receive God's rest.
00:21And if you can't type, whisper it. Let your soul hear your own voice agree with God.
00:26Now, let's pray, gently. No pressure.
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