00:00I'm lucky to be standing here. I'm in pain. It's been a brutal week and I'm sort of getting through
00:06it, but I cannot tell you the importance of wearing a helmet. This weekend is massive. It's Father's Day for
00:16new fathers, old fathers, middle-aged fathers. I want to wish you all a very happy Father's Day. But please,
00:22please, please, please wear a helmet because if I didn't, honestly, I wouldn't be here now.
00:30Happy Father's Day.
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