00:00one of my favorite workouts to do is the stairs my people are asking what is my equipment that
00:08i use i use the techno gym climb i believe it's called i love this one i've had this one
00:17for a
00:18while now and i love that the steps rotate i'll show you hold on so some stair devices have like
00:25one your feet are separated and you push down on each one i like this one because you're you're
00:32just you can't cheat on this one and then the screen is really cool so i just finished my
00:37workout so i'm doing a little cool down session but here you know let me show you how cool
00:45the screen could you could like it's just a really cool thing where is it
00:53you can just pick all this stuff i don't know it's fun it's different
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