00:00In my 20s, I used to get pretty awful panic attacks, and I didn't know what was happening.
00:07I didn't have anybody to talk to about it, and I didn't know what to do.
00:11And I would feel like I was having strokes, like stroke symptoms.
00:16It was terrifying.
00:18And so how did I get help for that?
00:21First off, I went to the hospital.
00:24Sometimes I would just sit in my car in the emergency room parking lot until I felt better,
00:28or else I would go in.
00:31I had a number of e-
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