James and Ola Jordan work out in their home gym - and Ella watches! - video Dailymotion

Strictly stars James and Ola Jordan give fans a look at their home gym and exercise plan as daughter Ella joins in

Transcript

00:00Just to give you an idea of what one of Ola's workouts will consist of, for example,

00:08so this is her third workout. She's already done a leg workout. She's done a chest workout.

00:13This time she's doing more of a shoulder workout, isn't she, Ella?

00:20Is Mummy running?

00:21Yeah, Mummy running.

00:23Why is Mummy running?

00:25I'm Mummy running.

00:27Yeah?

00:28I'm Mummy running.

00:31I'm Mummy running.

00:39Be careful.

00:42Be careful.

00:44Wow, come on.

00:46Wow, that's great.

01:02Wow.

01:05Wow.

01:06Ready?

01:12One, two, three, four, five, six, seven, eight, nine, ten.

01:26Yay.

01:27Yay.

01:29Yay.

01:29That's a try time.

01:30Yeah.

01:32Don't try time.

01:33You