00:01okay if you want your morning OJ to take you to the next step and the next step and maybe
00:09the
00:09next step here are some tips for you so you do your regular orange juice I'm lazy so I'm just
00:16going to put it in the in the juicer because I don't want to be squeezing all I want so
00:21you do
00:21your oranges we know they are such great source of vitamin C
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