00:00So oven's preheated.
00:02Get out your favorite cast iron.
00:04I have this whopper of a guy.
00:07Ooh, there we go.
00:08That's like one I use at the restaurant.
00:10I would use that.
00:11Okay.
00:12Yeah, that one's perfect.
00:13So we have our meat out tempering.
00:15So go ahead and grab your cast iron
00:18and place it on high heat.
00:19And then we're gonna season up our steaks.
00:22First thing, good amount of salt.
00:24So let's just go nuts with salt on both sides.
00:27A good amount, go nuts.
00:29Go nuts.
00:30Go nuts.
00:31Go nuts.
00:32And let's go ahead and add enough oil.
00:36This is canola.
00:37What is your, is that avocado oil?
00:38Yeah, this is an avocado oil.
00:39You can use canola oil if you don't have avocado.
00:41How much oil did you put in?
00:42I put about enough just to coat the base of the pan.
00:46Here, I can zoom in here if you want to look.
00:48Is this gonna pop and like burn and hit me in the base?
00:51No, no, no.
00:52Smoking a little bit?
00:52Are you smoking yet?
00:53Yeah, I'm trying to smoke.
00:55So let's turn it down on medium.
00:56So we're gonna put the back end closest, closest to us.
01:02And then just lay it down in.
01:04Ah!
01:05Ah!
01:06Ah!
01:07Right.
01:08Yeah, we'll do it away from you.
01:10Lay it away from you.
01:11Lay it away from me.
01:11Yeah, poor!
01:11Do it away from me!
01:13For about two minutes, put a nice sear on each side.
01:17And then transfer them to a, like a tray.
01:19Look at that!
01:20Beautiful!
01:21Put it back down the same way?
01:23Do it like another like 20 seconds.
01:25Do it a little bit longer.
01:26A little bit longer.
01:27And then I'm gonna take my steak and flip it the opposite way of the oil.
01:32So we're not splattering ourselves.
01:35Oh, that's not.
01:36Sorry.
01:37Let that side sear, right?
01:40As soon as it's done, you're gonna take those two off of the pan onto a tray.
01:45Let your pan heat up a little bit.
01:48Let it get smoking again.
01:49Because the pan cools down, right, when the steaks are in there.
01:53And then you're gonna add in your other two steaks and do the same process over.
01:56And we're gonna roast them in the oven in about 10 minutes.
01:59Are you happy?
02:00That's fire.
02:01That's money.
02:02That's money right there.
02:03Here we are.
02:04Grab the oregano and the parsley.
02:06Okay.
02:07Our vinegar.
02:09Our lemon.
02:11Olive oil.
02:12Salt and pepper.
02:13That's it.
02:13We're gonna do it.
02:14So we have all of our herbs, right, on our board.
02:17Okay.
02:18So one ball on your board.
02:20On my board.
02:23This technique thing is really a problem for me.
02:25Like this.
02:27Is it okay?
02:28You can do that.
02:29That's fine.
02:30So let's take some of our onion and then let's add like maybe one tablespoon.
02:35We're gonna take that grater, right, and then a lemon.
02:39About two strokes, like two little stripes.
02:42Okay.
02:43Take our lemon.
02:44A little cheek.
02:45Right.
02:45Going right of the core and just take a little cheek off.
02:48So this helps you avoid the seeds.
02:51Just squeeze that all over my laptop.
02:53Okay.
02:54And then let's take some of our apple cider vinegar.
02:57A little good amount here.
02:58Let's do two tablespoons.
03:00So now I'm ready for the oil.
03:01Okay.
03:01Let's just drizzle some olive oil in there.
03:03And you're gonna drizzle just until it becomes a little wet.
03:06A little wet.
03:09Add a couple pinches of salt, kosher salt.
03:13I think we're good to slice our steaks now.
03:16Look!
03:17It's cake perfect!
03:19Let me show you mine.
03:19Let me see how mine come out.
03:21I'm mad about yours.
03:23I don't give a shit.
03:25Oh, this is how I like mine.
03:27So throw a little chimichurri on it and then a little bit of Malden salt and like call it a
03:31day.
03:31Hey.
03:32Go!
03:33How you liking?
03:35We're out.
03:35I don't want to talk to you anymore.
03:36I don't care what you're saying anymore.
03:37You're dead.
03:38I'm out of your mat.
03:38I'm over you.
03:39Go on!
Comments