00:00how are you coping as a family you look like you're just getting loads done which is a great
00:05thing to do would you is that advice you'd give to other people yeah I think I think that we
00:09are
00:09sort of very keen to make sure we punctuate the day with with uh targets and when I say targets
00:16I don't mean sort of things we've got to achieve but moments that we're going to try and do so
00:20we make sure that I'm going to do some exercise or I talk to the boys about making sure they
00:24do
00:24some exercise or like what are we going to do and Jack uh has been brilliant at making cookies or
00:30making cakes he made the most amazing chocolate cake the other day uh and and so making sure
00:34there's activities can I just ask you about Kate how is Kate Garraway and her husband I mean she did
00:40say she can't go through all the messages but one of the things in the quieter moment she gets a
00:43chance to read all the messages from people and they bring her such comfort to know that everyone's
00:46out there and she shares in in the fear and the worry for for the millions of people around the
00:52country that are also struggling as well it's pretty indiscriminate this this virus
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