00:00So tonight's the Great British Tea Party and it's our second one, it's our second
00:04year of doing it. We did it last year in the summer but this year it's we're
00:08doing an alternative Christmas party at Boy George's house.
00:19I've done like five courses of food which we kind of, I collaborated with
00:23George sort of on the menu because he has a strict diet you know he loves to
00:26eat healthily, he loves to eat a lot of raw food, vegetarian so quite a challenge
00:32for me actually, probably the hardest menu I've had to do for a long time.
00:36I chose tonight's theme to be vegetarian although Gizzy kind of played down what
00:41she's done I think sometimes you know the challenge when you're cooking vegetarian
00:45food is to do something really interesting and I think she really pulled it off.
00:49It's delicious, I hope everybody enjoyed it, I think it was really good.
00:53The liver is the only organ that actually can replenish itself, it can get
00:56better through eating healthily and living a good life so you cut back on
01:00alcohol, you eat liver-friendly foods, eat as many colours as you can, eat more
01:05than your five a day, eat lots of proteins, you know start thinking about your liver
01:09and start thinking about tomorrow, not just thinking about today and know that
01:13everything that you do today makes a difference for tomorrow.
01:29I hope everyone's enjoyed it, I've been really nervous actually, you know I haven't eaten,
01:33I've been back cooking and you know normally I kind of like to have a little bit of a nosy
01:38but actually I've been quite shy, there's so many really amazing people here tonight and
01:42I'm a bit star struck, I'm a bit too scared to come out.
01:45If you want to get involved and hold your own Great British Sea Party, just log on to hepctrust.org
01:52.uk
01:52and we've got lots of recipes that you can get inspiration from, menu cards that you can download,
01:59eating well for your liver is the message of the day basically.
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