00:00There's no secret. It's diet and exercise. It's both. You've got to do both. You can't work out like a
00:05maniac and eat like crap.
00:06I've always been like a gym rat, so I'm always like doing weights and running and weights and running, and
00:11now I'm more into yoga and Pilates, and I feel like my body's responding to that really well.
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