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Full Video: How to Become Mentally and Emotionally Strong? || Acharya Prashant, With NIT Trichy (2024)

Video Information: NIT-Trichy, 06.04.2024, Greater Noida

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Learning
Transcript
00:08What is the way to awaken your strength? You cannot awaken your strength. Just challenge
00:13your fears. Run from here till the end of the road and we'll keep the time. Let's say you took
00:19some 60 seconds, one minute. And then I say here, you have a competitor. The two of you will run.
00:24Let's see who wins. Now the time will reduce by another five seconds. That's the way to awaken
00:29your potential. Have a challenger. Run without keeping time, you will take a certain time.
00:33Run with a timer, the time will reduce. Run with a challenger, the time will be reduced
00:38even further. Our build is such that we need a bit of competition. Challenging your fears
00:43is the only way to awaken your strength. Remember, fears are external, strength is internal. Fears
00:49didn't accumulate in a day, so you can't clean them up in a day. Start today. See what you're
00:55afraid of.
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