00:00I get so caught up in the middle
00:03Thinking of drowning in his blue eyes
00:07I will put out of the fire
00:11If it gets too dark
00:15I'll be your light
00:19I'll be your light
00:23I'll be your light
00:25If it gets too dark
00:31I'll be your light
00:35I'll be your light
00:39I'll be your light
00:42Hey there guys, I'm El Cipataki. This is my new book, Strong. A whole lot of ways in here. Basically
00:48how to get strong, how to eat, live, move, and live and move with strength and vitality.
00:53So here's a couple of examples anyway. Classic bicep curl. Single arm shoulder press.
01:00You can get down to a little one arm push up. And even like, leave a little bit of catch
01:05with the dog.
01:06Sonny! Sonny! Yeah, yeah, yeah, yeah! Sonny!
01:11That dog doesn't love it.
01:12I'll be your light
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