00:02Back pain in children
00:03When you say back pain in children, one is school bags
00:10I did a video, Apollo Children's, there will be one video
00:14School bag, where is school bag?
00:17That's why we get to learn retrospectively
00:21When you say school bag, where is weight?
00:24For example, you have to take 40 kilos, you have to take 4 kilos of bag
00:27You have to take 10% of total body weight
00:31That means, you have to take 2 shoulder straps in the bag
00:33The shoulder strap, you have to take the name of the shoulder strap
00:36You have to take it here
00:37What we do is, the bag will lose and get rid of the bag
00:40That is the other reason
00:41What you do is lose and get rid of the bag
00:44What you do is bend down
00:46What you do is muscle strain
00:47So, that is the reason for back pain
00:50When you say back pain, you have to take scoliosis
00:54You have to take the scoliosis, you have to take the scoliosis
00:57You have to take the scoliosis
00:58Yeah, you have to take the scoliosis
00:59What is the reason for that?
01:00Heavy bags
01:02We are educating schools also now
01:05In America
01:05You have to take two compartments in bag
01:08It will be a bicompartmental thing
01:10One compartment, another compartment
01:12One compartment, another compartment
01:15Again, it is an uneven distribution of weight
01:17So, shoulder strap
01:1910% of body weight
01:21Equala weight to distribute
01:23This is how we prevent back pain in children
01:25Very common complaint
01:28Even in Chennai, you know
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