00:00So yun yung parang moto ko when I run na if magulot ako, dog ko iniisip, sakpot na lang ako.
00:10I think it's very different kasi una-una, malamig sa Melbourne. Wintertime yun doon.
00:16And I think also especially yung vibe din eh.
00:19Ang ganda yung greenery, isang dami yung parks sa Melbourne. So it's a very new experience.
00:23I'm actually before paraman ako interested in running, but recently lang ako nagseryoso sa running journey ko.
00:29And it wasn't easy. Parang may problem really was injuries, matuhod ko, ganyan, masakit ang katakot.
00:35Parang yung pressure kasi sa tuhod eh be, sa pagtakbo.
00:39But I really recommend it kasi one thing na stuck siya sa utak ko, parang the louder you run, the
00:46quieter the mind.
00:48So yun yung parang moto ko when I run na if magulot ako, dog ko iniisip, sakpot na lang ako.
00:55That's why I recommend this.
00:56I think number one talaga training. Very important na mag-prepare ka for it kasi.
01:01Baka biglang magbulas ka biglang.
01:03Eba yung force doon, eba yung feeling.
01:06So important na ready ka for whatever's coming.
01:09Tsaka before really take, kumain ngayon na marami.
01:12Música
01:14Música
