00:00Did you know you could be gaining weight but still getting healthier?
00:02It's all about body composition.
00:04Here's how I track mine.
00:05When we talk about health, most people obsess over losing weight.
00:08But here's the thing.
00:09Gaining muscle can actually make you healthier, even if the scale goes up.
00:13That's why I use the Hume Body Pod.
00:16It shows me exactly how much of my body is muscle, fat, and everything in between.
00:21Instead of freaking out over a higher number on the scale,
00:24I can actually see if I'm gaining muscle or losing fat.
00:27And trust me, that's the progress that matters.
00:29Forget the old school scale.
00:31Start tracking what really counts with the Hume Body Pod.
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