00:27।
00:34Jangan lal se ghar tag doori ko tiyar karne ka safar berat kada hai.
00:38Gramen pahle in bijo ko chunkar lata hai, phir inhe dhup me sukhaya jata hai.
00:43Sukhane ke baad inhe fod kar inke anndar se giri nikali ji jati hai.
00:47Is giri ko chakki ya machine me peirwa kar tel nikala jata hai.
00:51Yeh teel, in adivasiyao ke liye sirf khana pakaane ka madhyam nahi,
00:56balki unki sanskriti aur paramparik upčaar ka eek ahem hissah hai.
01:22Is saal bharatpur ke jangloo ki irangat thodi fikki hai.
01:25Mawasam ki maar ka hai ya kuchh or.
01:27Is bar dori ka utpadan kafi kamb huwa hai.
01:31Jis nne vun ashrit pariwaro ki chinta ko badahaa diya hai.
01:35Rahi sahi qasar, bazaar ke damo nne puri kar di.
01:38Adivasiyao ki itni kari mehenat ke baad,
01:40tiyar hoonay wali dori, bazaar me mahez 20 rupaya prati kilo ke bhao bik rahi hai.
01:46Jho inke dhin bhar ki mazdoori ka kharč bhi nahi nikal paati.
01:49Yaa pere, wapena so dori ka maha phaare hai.
01:53Tari nahi pahi, hai thor ko akko pahila.
01:56Yakko kilo, aadha kilo pahi thai.
01:58Tari wotani abu laanji phori thai, sukhoai thai.
02:02Sukha jaa thai.
02:04Tari hoi ga, jai sunjana hai, tari 2-4 kilo bikindi yaan.
02:08Nau tira lai thai, khaani tari.
02:10Tari woha nibha tha.
02:22Tari woha ke bich ka awashidhiyah mahetv usse anokha bana ta hai.
02:27Doktorz ka maana hai ki iske bichs nikale tel mein khana paka kar khane se bad kolesterol ghadja ta hai.
02:34Jho kisi prakrtik upčaar ki tarah hai.
02:37Vananchal ke rup mein prasidho hai.
02:39Or jahaan pe jandiloh me niklo toh bhoat sari awashidhi ya bikshidhi mil jate hai.
02:44Lekin mahuwa, mahuwa toh eek awashidhi ke liye jeevan jeevan ka source bhi hai.
02:51Bhoat bada.
02:52Usse bhoat sari awashidhiyah bhi bantti hai.
02:55Or woha loog sharab bhi bantate hai usse.
02:57Lekin apan na agar iske awashidhi bikshidhi karak jate hai.
03:01Toh mahuwa ko wahanaspatik rup se madhuka longi koliya ke nama se jana jata hai.
03:06Or iske jho bhij hoote hai, iske jho teel hoote hai,
03:09iske jho butternut ke nama se jana jata hai.
03:11Toh iske bhoat sari awashidhi rup mein apan dhekhenge,
03:15iske jisne skin ke roogu me bhoat acha kama kata hai.
03:18Sath hi pain, me eardar kisi ko ulcer ki sikaiq hai.
03:21Toh usmei mangua ka upiog bhoat acha se hota hai.
03:24Usma mangua ka jho bhij hoote hai, iske dhori bholte hai.
03:27Uska jho teel nikalta hai,
03:28Usse paka huwa khana khahane se kolestrol level bhoat kama hoota hai.
03:32Kiunki jho bad kolestrol hoota hai,
03:35usko kam karne ka kama kama kata hai.
03:37Ismei mangua me dho arq paayi jate hai.
03:39Methenolic acid, ethenolic acid.
03:42Ie dho nho bad kolestrol ko kama karne ka kama kama kata hai.
03:44Toh agar kisi ka kolestrol bha raha hai,
03:47Toh usmei yeh jyada achcha hooga ki,
03:48Woha mahuwa ke teel ka upiog aapne khani me kare hai.
03:53Iskin me bhi mahuwa ka bhoat fayda hai.
03:54Iski pattiyo ka lep, iski pattiyo ka lep, iski pattiyo se bannin goe teel ka upiog,
03:59Eczema, Pujli, in sab vikarou me bada kama kata hai.
04:03Mehenit ke baad bhi uchit lab na milne se,
04:06Mananchal ke logon me nirashah hai.
04:08Yehi wajah hai, ki abh Bharatpur ke gramiñon ne,
04:11Sarkar se dhori ka nyuuntum samarthan mooli,
04:14Yarni MSP badahane ki ghuhaar lagai hai.
04:17Prakirti ka yaha anmol tohfa,
04:20Aadhiwasiyo ki zindagi to chala raha hai,
04:22Lekin hak ki qiemat na milna inke astitwa par sawal uchata hai.
04:27Dekhna hooga ki sarkar inke aawaz kab sunti hai.
04:32Rajneesh Shriwaasthav, ETV bharat, MCB.
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