00:02sorrow krishnamurti explored the phenomenon of sorrow through several core principles
00:07the trap of attachment he explained that sorrow arises when we lose something or someone we are
00:13deeply attached to loss exposes our underlying loneliness and isolation as we often view loved
00:20ones as extensions of ourselves the movement of thought sorrow is prolonged by the mind's
00:27mechanical thinking such as constantly remembering the past or clinging to the ideal of what should
00:32be when you try to escape sorrow through distractions or comfort you create internal
00:38division remaining with sorrow krishnamurti urged that the only way to transcend sorrow is to face
00:45it directly when you observe the feeling of sorrow completely without trying to rationalize
00:50suppress or escape it the separation between the observer and the pain dissolves
00:57you become entirely sorrow and in that totality sorrow withers away sorrow and passion he often
01:04pointed out that the root of the word passion comes from suffering he believed that when suffering is
01:10fully understood and shed the resulting energy transforms into deep love compassion and a new
01:16kind of intelligence
01:17Kund бизнес
01:17in the combination
01:19a mark of the diamond
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