Diet Tips Bangla | ওজন কমছে না কেন? ওবেসিটি বাড়ছে কেন? ডায়াটেশিয়ান জানালেন আসল কারণ - video Dailymotion

Asianet News Bangla

Diet Tips Bangla | বর্তমানে শিশু থেকে প্রাপ্তবয়স্ক—সব বয়সের মানুষের মধ্যেই ওবেসিটি বা স্থূলতার সমস্যা দ্রুত বাড়ছে। অতিরিক্ত ওজন শুধু শারীরিক সৌন্দর্যের বিষয় নয়, এটি ডায়াবেটিস, উচ্চ রক্তচাপ, হৃদরোগ, ফ্যাটি লিভারসহ একাধিক জটিল রোগের ঝুঁকি বাড়িয়ে দেয়। ওবেসিটির কারণ, ঝুঁকি, সঠিক খাদ্যাভ্যাস, ব্যায়াম, প্রচলিত ভুল ধারণা এবং স্বাস্থ্যকরভাবে ওজন কমানোর উপায় সম্পর্কে সাধারণ মানুষের মনে নানা প্রশ্ন থাকে। এই ইন্টারভিউ পাঠকদের সচেতনতা বাড়ানোর পাশাপাশি ওজন নিয়ন্ত্রণে সঠিক সিদ্ধান্ত নিতে সাহায্য করবে।  #obesity #weightloss #diettips #bengalinews #banglanews #asianetnewsbangla #health   Disclaimer : This channel does not promote any violent, harmful or illegal activities. All content provided by this channel is meant for an educational purpose only.  For Getting Latest News Subscribe Our Channel- https://www.youtube.com/channel/UC7GSS1hr39KcjdsKqAO76aQ/ Log In Website- https://bangla.asianetnews.com/  Follow Us On Arattai : https://aratt.ai/@asianetnews_bangla Follow Us On Twitter- https://twitter.com/AsianetNewsBN Like Us On Facebook- https://www.facebook.com/AsianetnewsBangla/  Follow Us On Instagram- https://www.instagram.com/asianetnewsbangla Follow Us On Telegram- https://t.me/AsianetnewsBangla Marathi: https://marathi.asianetnews.com/ Download the Asianet News App now! Available on Android & iOS  👉 Android: https://play.google.com/store/apps/details?id=com.vserv.asianet&hl=en_IN  👉 iOS:  https://apps.apple.com/in/app/asianet-news-official/id1093450032

Transcript

00:24Hello, I am the first time I am here.

00:28I am a Christian and I am a Christian.

00:32He is a Christian and his name is a Christian.

00:34I am a Christian.

00:37You can't get your name, but you are a Christian.

00:46The people who don't like obesity are very good.

00:53and that's how it is.

00:55Why are we so frustrated?

00:58I think it's very different.

00:59I think we're very interested in this.

01:01I think we're talking about this.

01:04I think it's very interesting.

01:05I think this is obesity.

01:06There's a lot of obesity that's been done.

01:10I think it's important to say that

01:11what we're talking about is

01:13the same human being obesity.

01:15What do we get?

01:18We're talking about obesity.

01:19What was the first thing about this day?

01:21What did you say in this case,

01:25that if we don't have any time before,

01:27what did you think about this situation?

01:31The first thing that I had to say,

01:33is that everything was a great place to look at.

01:35It's our lifestyle, our vision.

01:38What's your case to follow?

01:40The first thing about this,

01:41is that everything is a great place to look at,

01:45So, when you have a lot of people, you have to be able to get their own obesity.

01:51So, when we have a lifestyle, we have to follow up on this.

01:58When we have a patient, we have to lose obesity,

02:01then we have 20% of the vaccine, and we have to lose 30%.

02:06In Kolkata, we have to lose 40% of the vaccine.

02:09That's why we have to lose 20% of the vaccine.

02:12So you would just be a little more English language.

02:17In that regard, we are having a whole new language.

02:20But we are having a whole new language where we have to talk about it.

02:24We are having a whole new language.

02:27We have to talk about mobile devices, TV.

02:29We are not having a physical activity.

02:34We are having a whole lot of different things like this.

02:37We are not having a healthy lifestyle.

02:42Because of this obesity, I think it's very important to me.

02:47What do you think about it?

02:48I'm very proud of you, because I know that I'm obese.

02:50I'm obese and I'm obese and I'm obese.

02:52Yes.

02:53If you look at our BMI,

02:56if you look at 25 points,

02:59then you'll get more obesity.

03:02That's why I'm obese.

03:03That's why I'm obese.

03:04Okay, so how do we follow this issue?

03:08That's why we're going to be able to get to our 6 points.

03:12In terms of this research, I would have told you about a dietitian,

03:15that was very obesity,

03:16but when I was interested in this study, I would have had a question.

03:20Then I would have had a question about the dietitian.

03:23I would ask,

03:27obesity is not a healthy lifestyle,

03:31but not a way of eating.

03:34Yes, obesity is not a part of it.

03:38Calorie in and calorie out.

03:39Calorie in and calorie out is one of the most important things.

03:42Gulagaga has a lot of food, so we don't need to burn out.

03:46So, it is great to do that as well.

03:49The chips, cold drinks, first food, pizza, burger, etc.

03:53There is a lot of food, food, visiters,

03:57very thin, very busy, sometimes,

03:59any customer, TV, mobile,

04:02or any customer, whatever physical activity has been made.

04:08and there and do whatever answer to your question,

04:11or that the answer is still broken and we need to answer it from problems.

04:16That's uncomfortable.

04:17And within this time there is no problem with this problem with your question.

04:24But if you don't know, just make a decision for your first decision,

04:31just by making a decision, or at least for your first decision,

04:32If you ask the doctor, what is the problem?

04:35One day, if you ask him, it's not okay.

04:37I'm not sure.

04:38This is the problem.

04:40He says, we are not the problem.

04:42We want to do that.

04:43But he doesn't.

04:44He is the only person who is the problem.

04:46Well, they are more vulnerable than the other person.

04:47Even if they don't have a problem, they lose their problem.

04:49Even if they don't have a problem, they get a problem.

04:52I am not sure.

04:53How does it look like the genetic virus?

04:56No, the genetic virus is 40 to 70%.

04:59This virus is very ill.

05:00ndy's mother, she's very young to say that,

05:03what her daughter brings to us to her,

05:05her daughter give her great daughter a little.

05:06When she asks her out,

05:08she's a great daughter.

05:10She can give her first daughter a little.

05:17She needs to be playing 1 hour every day.

05:21She needs to be continuously driving,

05:23but she needs people that don't have her life.

05:27But if you don't have to worry about an infection, you will see it in your situation.

05:31But if you don't have to worry about this, you can't worry about it,

05:35but it's like you have to worry about the obesity,

05:40that it will be a problem.

05:42It's very risky to say that it's very dangerous,

05:46if you have a health care, your mother is healthy,

05:50They are 100% to the children.

05:52So, once we've had a baby, we have to get worried that our baby had a bad person.

05:58Because we used to get worried about her and her parents had been hurt,

06:00but we've had a bit of a poor child,

06:03so there's a lot of parents in the past that the child had a lot for the child.

06:08However, children shouted away to her,

06:09but there's a lot of parents,

06:12but her child is still multitude of reasons.

06:17yes, I have given you some time...

06:18Yes, I think your father is a great deal.

06:21While the baby is aán, it becomes a great deal of obesity.

06:25and it is the only person who knows,

06:28that the fat is a good deal of fat.

06:32But it is a good deal of obesity.

06:34But the fat is not a bad deal of fat,

06:37but it is a good deal of fat.

06:39That is a good deal of fat,

06:41It's not a bad deal of fat,

06:45I have had a heart attack but the baby has been OK.

06:50I have had a visceral feeling.

06:51What is it?

06:52It's been fascinating to me that the baby is dead.

06:57That's the baby baby.

06:59So we will check the baby as well so we can take a BMI.

07:03just, you see the other one actually.

07:06More about the exercise sport, that means BMI 30.

07:12The exercise sport means it.

07:13It gives BMI 30 the other thing.

07:16I think it's nothing.

07:18There's a muscle gain.

07:21It's an exercise sport.

07:22It means that that it's everyday to do training.

07:24It's a muscle gain.

07:25His proper muscle gain.

07:27BMI 30 is not enough.

07:29we will continue notHere's.

07:32We'll continue

07:42We'll continue,

07:45but when we hear this,

07:47when we get bad we get to live

07:50There'll be no

07:59If I have told my opinion, it's only about 24.9s.

08:07I know that the fact that we are talking about 24.9s will be good,

08:09and that will be 0.25 plus overweight.

08:12In 20% where I will put 0.30 on the 6th chance.

08:18But the fact that this is the only one in this case,

08:20we really are aware that the 0.30 is the 2020 rate of mortality,

08:25that is the 2020 rate of mortality,

08:27I think we should have a little bit of weight loss.

08:29We have some weight cut, we have some metabolism rate, we have some BMI, and we have some weight loss.

08:37What should I say about dietitians?

08:40If you don't have dietitians, I don't have to worry about obesity.

08:45That's not good.

08:46If you have obesity, how should I be obesity?

08:50What should I be doing to show you how good it is?

08:53What should I be doing to help you?

08:54Yes, I think it's very good.

08:57I think a lot of diabetes,

08:57she's got arthritis problems,

09:00she was in heart attack,

09:01there was no cancer,

09:02she was in pain,

09:03she had a pain.

09:08The heart is having a pain,

09:10so she's got a pain,

09:12she's got a pain.

09:14Yes.

09:14So, she's got a pain,

09:18she's got a pain.

09:20Yes, she's got a pain.

09:23So, if you have a heart attack, you will get cancer, diabetes, you will get cancer,

09:31you will get cancer, you will get cancer, and you will get cancer.

09:34Boys are going to get cancer, but boys are going to get cancer.

09:39Yes, if you have a little bit of cancer, you will get cancer.

09:43If you don't have a medical condition, you can't get it.

09:46And a child will get hurt.

09:49And a child will get hurt.

09:50And if you don't have a child, you don't have diabetes.

09:54You don't have to get hurt.

09:56I mean, this is a very bad thing.

09:59It's a very bad thing.

10:00Now, the child has an option.

10:03So, if you don't have a child, you don't have to do it.

10:07That's right.

10:08So, you don't have to do it.

10:10No, it's hard to do it.

10:11When you're testing it, you are thinking that you have to do it every day.

10:16Then you have to eat every day every day.

10:18But you don't have to do it every day.

10:21If you didn't eat the food during day or eat the food during day, the food during day or whatever.

10:25You'll never put it.

10:26I'll do it every day.

10:27After that, in the first day, you have to do it.

10:28Every day, you have to do it every day.

10:31And, you have to do it every day.

10:32First, I'll start and production.

10:33And it's good to keep you free.

10:38So what would you want to be different for both sides of the face?

10:44Let's think of the any items that we discussed in this presentation.

10:48Thelleys you treat personally are very good.

10:49And if you look healthy correctly and have any health quality type ofRY pork head in mind,

11:02which calories are not,

11:03that is, because of 800 calories,

11:05that is not.

11:06And make sure that it is in less weight loss.

11:09In this case, it is a crash rate.

11:11But, because in the crash rate,

11:12that is not fat.

11:14It is not fat.

11:16It is liquid or a food.

11:19It maintains that calorie

11:20and that's the crash rate.

11:23But it is very important.

11:26This is why.

11:27You can say,

11:29It is possible that every day we have to do a life strength.

11:35And every day when we eat, we have a lot of frustration.

11:38When we eat, we have a lot of frustration and brain fog.

11:44And every day we eat, every day we eat, the food will absorb our body.

11:49And the amount of loss we have, the amount of loss we have, the amount of loss we have.

11:56We have a lot of loss, the amount of loss should be.

11:59Because women can also be veryiptical.

12:03Like we can do a lot of loss we have to do a lot, and we have to lose weight

12:06too,

12:06we have to lose weight and we have to lose it in ourhöve.

12:11And we don't want to lose weight too much,

12:13but if we don't have to lose weight too much,

12:17we can lose weight too much.

12:21Why, I've told you that when you're here,

12:23It's more of the patient than the patient.

12:25The patient is very important to see obesity.

12:29The patient is very important to see obesity.

12:34When the patient is very important,

12:36is there any more obesity?

12:37How can you do diet without food?

12:40Yes, there are many of you.

12:4280% diet is 20% exercise.

12:44How many have you done this diet?

12:47I've given this diet to get the same diet

12:50and then I'll tell you how to get the same diet.

12:53So it is impossible to build a lifestyle in the future.

12:57So that we don't want to eat in the calories.

12:58I told you, when you eat 2.5 kilos calories,

13:01I don't eat that calories now,

13:04but we can lose calories in 2001.

13:07It's got to burn,

13:09and it's not a toxin.

13:10Even if we eat a try to,

13:12let's get detoxed from there.

13:14But the amount of food is coming,

13:16but it's not physical activity.

13:17It's going to be detoxed from there.

13:19Not to do toxin with it.

13:20So, the same toxins that we have in our body,

13:24our body can gain weight gain.

13:28We have asked,

13:30if we have to do the workout in our body,

13:35how important it is?

13:37If we don't, we can do 40 minutes,

13:40at least, for a day.

13:43If we do the workout,

13:46we do cardio.

13:47we are doing cardio.

13:49But since we do weight strength training,

13:51it's very difficult to do it.

13:52And when you do cardio,

13:54you have to be tight.

13:57When you do weight training,

13:59it's not possible.

14:00It's not possible.

14:01I feel like you are doing a lot of work.

14:04Every day, I have to do it.

14:06At least, when I do it,

14:07it's about out.

14:10So, I do it.

14:11We can do it.

14:13If you have to do it, you can do it at least 3 days.

14:16If you have to do it at least 3 days, I will do it at least 3 days.

14:19That's right.

14:21And then, intermittent fasting.

14:24I've already done this before.

14:26It's very popular.

14:28It's very popular.

14:29It's very popular.

14:31It's not intermittent fasting.

14:34Is it that obesity can be done?

14:37The obesity can be done at least in the long time.

14:41If you have to do it at least 30 days, it's very popular.

14:43It's very popular.

14:45If you have to do it at least 3 days or 4 days, we can do it at least 3

14:54days.

14:54So, it's very important.

14:57It's very popular.

14:59It's 60 to 8 days.

15:02You can eat 8 hours in 16 hours.

15:07If you eat 8 hours, you can eat 8 hours.

15:11You can eat 8 hours.

15:13You can eat 8 hours.

15:14Ultimately, it's zero.

15:20If you eat 8 hours, you can eat 8 hours.

15:54If you eat 9 hours, you can eat 9 hours.

15:55I think that we will start fasting after that, we will start fasting after the day.

15:59Yes, you will.

16:00We will start fasting with a diet, low carb diet, high protein diet, and how much of the diet is

16:12not?

16:13So, we will start fasting after that.

16:16Yes, we will start fasting after the first time we will start fasting.

16:21Oh, my God.

16:24So, I have a high protein diet.

16:25You have a high protein diet.

16:27It should make it muscle break, then it should make it high protein.

16:29What's your question about?

16:30I said, what is the best part of the challenge?

16:32No, I'm not.

16:33It's not.

16:34I'm not.

16:35I'm not.

16:35Today, I'm not.

16:36I'm not.

16:36Today, I'm not.

16:37It's a low-carb diet.

16:37I'm not.

16:41I'm not.

16:44I'm seeing the nutrients that I'm having in the world.

16:46The amount of nutrients that I am having in the world can be lost.

16:50So, I'm going to balance check.

16:52And in the shop shop, I'm going to make a diet.

16:56Nutrins are going to be pushed through the nutrients.

16:58So, I'm trying to make a diet.

17:00We're going to make a diet that we have to make a diet.

17:06So, I'm going to make a diet that we have to make a diet.

17:08I'm going to make a video, Tim.

17:10Now, before I mediate in my life, I will not Mediate in my life.

17:14If I have no carves, my best advice is to get ready

17:17But if I have no carves in my life, my own behavior is a good person.

17:22But my own behavior is a good person.

17:26The core of my body is a good person.

17:28If my body is really good, then my body is a good person.

17:33My body is a good person to go through.

17:34Then my body is very good person to go through.

17:37That is the risk of the diet.

17:42Low-carb means 50 grams of carb.

17:47High-protein, if the protein is low, the carb is low.

17:51That is very bad.

17:52What do you think about the best?

17:55Balance diet.

17:56If you have 30% of the carb is low, 30% of the fat, 30% of the fat.

18:01With uh but not too bad?

18:04That is not bad.

18:07Yes.

18:07That is good.

18:08You can eat on that diet.

18:10You can eat at least 10.

18:15You can eat at least 10.

18:17That is impossible to get away.

18:19You can get something at least 10.

18:22If you eat at least one of the fat with less than 10,

18:26if you eat at least one of those fat,

18:26then you have trouble.

18:27I have to say that I'm happy to say that.

18:29What is happening now?

18:33Life style is happening in the office.

18:35When it comes to office,

18:35it's been a long time to see things like that.

18:40It's been a long time to eat,

18:43and it's been a long time to eat.

18:43It's been a long time to eat,

18:45but it's been a long time to eat,

18:46but it's been a long time to eat.

18:47What do you think of obesity?

18:51Yes.

18:52We're having a long time for 10 years.

18:54It's been a long time for 10 hours,

18:56so we've got an insulin loss.

19:00It's been a long time for 10 minutes.

19:02It's a high rate of insulin.

19:02At the same time,

19:04we are feeling well prepared.

19:06So no problem is.

19:08If the bad things are bad at night,

19:10we'll have to be threatened.

19:12So we're having to get sick at night.

19:15For a while, at least,

19:16we've got to have no problems,

19:18we have to get to ourselves to the gas.

19:21There will be a gap between us.

19:23So, the fact is that it's a big deal.

19:27So it's always the time to go on and get a little bit.

19:30It's because cortisol is released.

19:33It means that we're not going to have our body so it's going to be in our body.

19:38So, we're going to maintain our own food,

19:41we're going to have a little bit of it in the 8 hours.

19:45But we're not going to have a bit of stress.

19:48And today, we're not going to have a good lifestyle, but we're going to have a lot of stress.

19:54At least for 60 days the stress would be a good night the day of that.

19:57At least for five days you can get home in the seven-year-old or seven-year-old,

19:59because of this day in the past six days,

20:05and then after 6 days you can have one night to three to four hours.

20:09So why the day I am getting home?

20:12if I'm trying a client, I'm not going to make my client work, but I'm going to take a place,

20:16so I don't have to take a place.

20:17I'm going to ask that with entertainment question.

20:20I'll ask that they're going to ask a question, and they're going to get the question.

20:24If I'm looking at mobile, I'm guessing they're going to get the question.

20:27But I'll ask that in the question there is only four hours.

20:30I want to make the best way to get the loss.

20:33That's the best way to get the question.

20:35And so, if you have a balanced diet, you can get all of it, but you can get all of

20:42it.

20:43And Dr. Vishwaaj, you should know that Diabetes, Barth, Thyroid.

20:47This is more than that.

20:49So, what is the most important part of the human being?

20:56Yes.

20:57Diabetes patients are talking about diabetes.

20:59So, the carb is low, 40-50% of the carb is low.

21:03The carb is low, glycemic index.

21:08The carb is low, and the brown rice,

21:12the ragi, the dal, the shabji, the same.

21:15So, the carb is low, and the carb is low.

21:18So, the carb is low.

21:20The carb is low, and the carb is low.

21:22The carb is low, and the carb is low.

21:27The carb is low and the thyroid hormone is low.

21:31When the carb is low, the thyroid is low.

21:34The thyroid is low.

21:36The pain of the thyroid, the patient has low weight loss.

21:44The other problem is fat burner supplements,

21:48it's also a weight loss supplement, a detox drink, etc.

21:53It's a very important person variances.

21:55Please, see, how long you have to make your own sleep for 50 years.

21:59If you have any sleep, we have no sleep.

22:03In fact, we have had the sleep on the diet and we can have one of 2-3 kg.

22:06But if you have sleep, you can get one of the sleep.

22:10If you have sleep on your sleep, you're feeling like eating.

22:13The detox water has to be able to detox our body.

22:19So, if you want to detox your body, it will be healthy.

22:24It will be healthy and healthy.

22:26If you have a protein supplement, you can eat the protein.

22:32You can eat the proper food every day.

22:35You can eat the protein supplement.

22:37If you eat the proper food, you can eat the protein.

22:44If you eat the protein, you can eat the protein.

22:47So, you can eat the protein.

22:50It will be safe.

22:53And the most important thing is that obesity is a great deal.

23:00So, today, we know that many people are going to talk about.

23:06You can eat the protein.

23:08It will be healthy.

23:10It will be healthy.

23:13I will enjoy one-兩個-like.

23:22We will enjoy one-channel or two-channel.

23:27This week, you will enjoy the most part in the video.

23:29Thank you for listening to the videos.

23:30Please remember, you will share the video.

23:31Check out the video.

23:31Icon.

Diet Tips Bangla | ওজন কমছে না কেন? ওবেসিটি বাড়ছে কেন? ডায়াটেশিয়ান জানালেন আসল কারণ

Category

Transcript

Comments

Recommended