00:00You have a life to live and you can't go backwards and live in the memories.
00:07This that you are carrying will prevent you from living and this dead thing will obstruct life
00:16the more it remains in the mind. You are not benefiting just as you have forgotten so much
00:24that happened over the last 10 hours just forget much of what has happened over the last 10 years
00:32or 30 years or it's not helping you. The mind is the vessel. Situations, events, experiences
00:43are the dish, the contents, the ingredients. They keep coming and that's not a problem because
00:51that's what life is. A continuous stream of experiences. So things keep coming in and
00:58that's not a problem. The problem is when what comes in doesn't go out.
01:02Ask yourself what really do I get by collecting stains? No scar is worth the compensation.
01:12Drop it.
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