00:00If you walk into a person and you ask them how are you and if they were to be
00:04honest for a moment they would say I'm not fine I'm not doing well if they were
00:09to be honest which they likely won't be now what is not fine with them is the
00:13knee not fine is the nose not fine is the elbow not fine are the lungs not
00:18fine chances are everything in the body is fine even if the body is almost okay
00:23even if there is enough money to not just eat and live but also consume as
00:28per one's wishes and also maybe take a vacation travel about roam the world all
00:33that is available but still one is not fine inwardly the sense of self is not
00:38fine the I am-ness is suffering I decide I choose and I want choices choices to me
00:44is liberty then not being well is a decision made by you and that is
00:49exactly what is called as a suicide not necessarily attempted suicide but in
00:54things like excessive smoking or eating or drinking or reckless behaviors of all
01:00kinds no knowledge no understanding I don't know what ails me from within but I
01:06experience loneliness restlessness jealousy hollowness unnamed grief a faceless
01:14anxiety or this is so far this is suicidal without self-knowledge self-harm is the
01:21inevitable consequence and whatever you do to treat the suffering without knowing
01:27the sufferer is bound to backfire
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