00:00Apply this on a band-aid and just watch what happens.
00:02Therapists don't like this because they would lose billions of dollars.
00:06Apply Vicks Vapor Rub on a band-aid and place it on your neck.
00:10If you apply it before bed and leave it on overnight,
00:13it helps your body relax and gently calm your nervous system.
00:17If you use it in moments of anxiety, it can help you settle down faster.
00:23If you found this helpful, comment yes and follow for more remedies like this.
