00:00It's alright to have a particular level of stress. It keeps you disciplined.
00:05The problem is when stress becomes everything for you.
00:08When you lose sight of joy, of freedom, of attainment and start feeling overwhelmed by stress.
00:16Stress is okay. You must learn to crack jokes when stressed.
00:21And those jokes will have a special flavor.
00:23Turn your own situation into a joke. It's okay.
00:25There is nobody who can live without stress and it is not even desirable that one lives with zero stress.
00:34You should have, however, things in life that are bigger than your stress.
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