Skip to playerSkip to main content
  • 6 hours ago
ফাইবার: বন্ধু না শত্রু? প্রতিদিন কতটা খাওয়া উচিত জানেন? বেশি ফাইবার খেলেই কি বেশি উপকার?

Category

🗞
News
Transcript
00:00Hello. I'm very curious about this. I'm wondering why I'm doing this.
00:05And I'm wondering if I'm wondering why I'm doing this.
00:08I'm wondering why you're asking me to get it.
00:09I'm wondering if I'm going to get it.
00:12The first thing I know is that the first thing I know is that I'm getting a lot of fiber
00:22in my body.
00:23In my body, I'm getting a lot of fiber.
00:29So, we are going to talk about fiber, and how we have to talk about fiber.
00:35This is how we are going to talk about fiber.
00:38I am going to know that fiber is a key to our own body.
00:45Why do we need this?
00:47I am going to talk about fiber, but we have had a lot of facts.
00:52Recently, the wet loss journey in the gym, and in many different ways,
00:58the doctor can be very familiar with the fiber.
01:02The fiber is very familiar with the fiber, the fiber is very familiar with the fiber.
01:07This fiber is very familiar with the fiber.
01:11Why is this fiber in the body?
01:14What do we know about the fiber?
01:16We know that there are some fiber in the body.
01:18ཤག ཆ ག ཆ མཇོུས ན གསླ གསསམ ཆའི གསག མཇསག གསིག རླད ཤེ དེག ཆབཅེ གསླ ཆགསི གསག ཅསིག
01:26གསག ཆགསག
01:28If the rights have not taken the rights into place, then there will be the rights to avoid that.
01:33What do we do?
01:34This is the right thing that we have seen before the rights for the rights to people,
01:38but we also have to clean our rights into place and again,
01:46when we do not take those rights into place, we have to clean our rights into place.
01:47If we live our rights to help our rights, we have to continue our rights to live.
01:54And today we do not have to live their rights.
01:56How do we do this to our bodies?
02:00We're going to ask you,
02:02so please tell us,
02:05we're going to give you an example of the human being,
02:06and we're going to give you an example of the human being.
02:11How many people are in the body of the body of the body?
02:15Well, the human being is a very big one,
02:18and the human being is a very big one.
02:22This body is about 38 grams.
02:25If you use a phyber, but as you use 5% percent, when you use 5% percent, the price
02:32comes and you get it.
02:33So, when you buy a seiner child, you get the 1 gram of mohila,
02:37and the prices will be 1 gram.
02:41Now the price comes when it comes and empires.
02:42So you use 5% percent, you get the 5% percent.
02:47Children have much less than about 5 grams and all children have much of the fiber
02:53And there are other ones that need to be asterisk in the water.
02:57And if you are Faber, not to have zinc on this,
03:00so the body of the blood will be strong.
03:01And the body of the body doesn't need toLC,
03:04so the body does not need to be able to collect the foot.
03:07And all the blood of the body will be strong.
03:12Just because of the body from the body,
03:14just like my blood or my body will be pressed into this first.
03:19So, if you look at the top of the top, the top is 13 grams.
03:24But, that is the top of the top.
03:27And, if you look at the top of the top, you see the top of the top of the top.
03:34Yes, I am going to ask about the top of the top of the top,
03:38the top of the top is the top, the top is the top.
03:44The fact that you have to use
03:50that do not нAR abortion,
03:52so this body is not just very important,
03:54there are conditions in poverty
03:56There are no soluble fiber that was foundhip.
04:01We met this earlier.
04:03No soluble fiber would bother reproduction by fat�.
04:09The same problem,غat, cinematic connection is not removed from that food on delivery.
04:16So if it's for a high energy compiler,
04:18We have to use oats, and we have to use the soluble fiber.
04:25We have to use the soluble fiber.
04:27In soluble fiber, we have to use full-copy data,
04:31we have to use data,
04:33we have to use the badmins.
04:36When we eat badmins,
04:38we have to use gas to get rid of the gas.
04:43We have to use it.
04:45We have to use it.
04:47Now that we are not making 55% of this,
04:50we have to use it in our hospital.
04:53Any problems with this work?
04:57If you are pregnant, you are pregnant.
04:59You can not have to use milk,
05:03you are pregnant and you have to put your baby back.
05:07There's a good option to can't trust.
05:09There's a good problem with them,
05:10if you are pregnant specifically,
05:11we will have to use the daily diary.
05:12The answer to that is, it is not the case.
05:17Do you have any chance to use Fiber for diarrhea?
05:20Yes, yes.
05:22Okay.
05:24If you have any questions,
05:26you can use Fiber for diarrhea for diarrhea.
05:33I have a chance to get rid of that.
05:36I'm sure you have to think about the diary of the diary.
05:43But what do you think about the diary of the diary?
05:46Yes, and what's the story?
05:50The diary of the diary of the diary, the diary of the diary of the diary is not a diary.
05:56It's a diary of a diary of a diary.
06:06So, when I was talking about this, I used to say that in my opinion, I had a very tightness
06:11and I had a very much concentration problem.
06:15I was talking about this and that my son had a very happyness feeling.
06:19If I had a son, I would say that he told him that there was a big problem from the
06:26fiber.
06:27What is the problem with the fiber?
06:30How does it cause iron, calcium, zinc, and zinc?
06:33But, what is it?
06:36We just hear that there is iron table,
06:40the iron table,
06:41then we can't have fiber to take a minimum for the amount of time.
06:46Because fiber in several days,
06:49we use more of the body to absorb the product.
06:52The body of this body is very much easier.
06:55So, we can't hear about that.
06:56We try to use our thyroid to absorb the tube and fiber.
07:00So, we start to use the prostate to retire.
07:03If you have a lot of fiber, you can't get a lot of medicine.
07:11How much is it?
07:14I think it's very important to know that the fiber is a lot of different types of fiber.
07:19What do you think of it?
07:23It's very important to know that the fiber is very important.
07:32So, what do we have to do?
07:34We have oats, fruits, shobji, and so on.
07:40We have to say that we have to do this with nuts,
07:44we have to do this with supplements,
07:47we have to do this with supplements,
07:49and we have to do this with food.
07:52We have to say that we have to ask the supplement,
07:58without organic fiber,
08:00we have no treatment.
08:02No, back into organic fiber we have no treatment.
08:05For example, we don't care for short-term use,
08:07we 손 a lot of distributional problems.
08:11We have to have medical issues,
08:14we have to show up,
08:16we have to show up with everything we have.
08:18But the Intimate时间 is not clear,
08:20that we have to show up with short term use.
08:22And you have to show up with all we have to show up with short term use.
08:24We keep our everyday lifestyle, so we don't have any supplements.
08:30We don't have any food in our food.
08:33We keep our diet, fruits, vegetables, oats, etc.
08:39We don't have any food in our food.
08:40Yes, it is very important.
08:44But the question is,
08:45the question is,
08:47how much is it?
08:50How much is it?
08:56No.
08:57No.
08:58No.
08:59No.
09:00No.
09:00No.
09:00No.
09:04No.
09:05No.
09:05No.
09:05No.
09:05No.
09:05No.
09:09all that.
09:09It's a minimum range, if we follow our test, we can see how much fiber comes from there.
09:17Then we have 5-7 grams of fiber.
09:21If we have diabetes, we have fiber and we have linked to the link,
09:25we can see how much fiber comes from there.
09:29If we have diabetes, we can see how much fiber comes from there,
09:34we can spike the diabetes from there.
09:37If we have the best amigos, we can see how much fiber came from there,
09:42we can find out how much fiber is coming from there.
09:45Now you have to use fiber and not get more fiber from there.
09:48Now you have to use fiber when you have a fiber,
09:50you don't have any fiber since you are still a bit.
09:52Some people have more fiber than that,
09:54so we have also a fiber that comes from there.
09:55So that's why we have fiber from there.
09:57So we are getting more fiber when we are still a bit wet.
10:02So, a lot of diabetes patients have been very important in the hospital.
10:08If you're sick of this, the sugar level does spike in the hospital.
10:12So, people who are infected with diabetes patients are very bad.
10:16And if there are a lot of patients who are infected with diabetes patients,
10:19they're very bad.
10:20How would the Pfizer Pfizer give an issue?
10:23Yes, the first thing is that the fiber is not the same as the fiber.
10:28But in our country, the first thing is LDL and SDL.
10:32SDL is good cholesterol and LDL is bad cholesterol.
10:35The fiber is not the same as the same as the same as the same as the same as the
10:41same as the same as the same as the same.
10:43What happens is that the basic cholesterol is automatically released to SDL.
10:48So, the heart is very important.
10:51We believe that it is not the same as the same as the same as the same as the same
10:57as the same as the same.
10:57And this is not the same as the same as the same as the same.
11:00And you will notice that the incidence of theivenin cause growing after 5 years.
11:05Why don't you drink their diet?
11:10Yes, while you drink with 1,5 years or 1 years or less, thechlodoes are not very large.
11:13You can see the excess of the fruits and vegetables go to your world.
11:16So, one of the young people said that they have to eat,
11:22they don't want to eat anything,
11:25so that they don't have to eat vegetables.
11:27When you eat fruits,
11:30everyone can eat whole fruits.
11:33When they eat whole fruits,
11:34they have all the fiber intact.
11:36When they are buried in the fruit juice,
11:38they are all buried in the fiber.
11:40They are all buried in the fruit juice,
11:43If it comes to a non-soil, it's a big contribution problem.
11:48It's called a non-soil as well in the summer.
11:51If they believe it, they will throw it all over with a non-soil.
11:54But then, it's called on the two, every single person who buys it,
12:00we will order it all over with a non-soil.
12:02And if they believe that one should put a non-soil,
12:04it's called a non-soil.
12:06This one will come in a veryning.
12:08They will grow the amount of food.
12:09So, this is a good thing.
12:10Now, this is a good thing about the egg,
12:12so it would be a good thing to eat.
12:16It would be a good thing.
12:18It would be a good thing,
12:19So, this is a good thing.
12:22I gave fruits, vegetables, nuts,
12:25the whole thing we had,
12:27and we did all this.
12:29I had to give the protein we had,
12:32this was an easy one,
12:33it was an easy one.
12:35I think it's a good question.
12:37Fiber is a good question.
12:41Fiber is the only problem with fiber.
12:44The problem is that the fiber is not a good question.
12:47The problem is that a pipeline is normal.
12:52But when you're in a pipeline,
12:54it's automatically a contribution problem.
12:57But if it's tight,
13:00it's a contribution problem.
13:02So, we have to get the fiber from the other side.
13:06I'm talking about the fiber from the other side.
13:10But if we get the fiber from the other side, we will get the fiber from the other side.
13:14I would like to ask, how much fiber is going to be broken?
13:19I know that fiber is less than fiber.
13:23It is less than fiber.
13:24But we have to get the product from the other side.
13:28How do you see that?
13:29I mean, we don't have to worry about it, but we don't have to worry about it.
13:33But if we have to worry about it, we have to worry about it.
13:40But we don't need to worry about it.
13:46You can see it in one second, the LDL always can be worried.
13:57But we have not seen this.
13:59We've seen the Fiverr and many other time Fiverr.
14:03We've seen Fiverr as well and haven't seen her look for a few days.
14:06We've seen that the Fiverr's Candidate is looked at,
14:08and since Fiverr's Candidate was not a fair,
14:13there's no report on the fact that Fiverr is not required.
14:26Then that will show you your report.
14:26So I have to make sure that £20 of the £1.
14:30It would make sure that £2,000 would keep it in place.
14:31She rightly will only keep herself from the £1 of £1 of £1.
14:35She said that £100 is necessary so that £30 is no longer worth £1 of £2 in persons with £1
14:42so £1.
14:44It has been very much more than a year.
14:48Do you have to use fiber or push-ups?
14:53Yes, the iron is used to use mineral.
14:56The mineral is used to absorb the body.
14:59The fiber is used to use fiber.
15:02The push-ups should be removed.
15:04Yes, the push-ups should be removed.
15:05There is a medicine called iron and calcium.
15:20I mean, and for example,
15:21where I don't know what I did.
15:23But if I don't have,
15:24I am going to find that
15:24the medicine in the school district
15:30is fine.
15:32Yes, it's hard to have.
15:33Sorry.
15:34I, I, I, I, II program.
15:36I'm not going to find a problem with My сбer.
15:40IBS. IBS, when we say irregular bubble syndrome,
15:44we have a lot of problems.
15:47This IBS is a soluble fiber.
15:52Soluble fiber, we have a regular food, vegetables and vegetables.
15:56This is a lot of problems.
15:58Even that IBS is not a bad person,
16:02but we don't want to have a lot of weight loss.
16:05But I know that IBS is not a good contribution,
16:08and that is why IBS is not a good contribution.
16:15So if you have a lot of problems,
16:19you can have a lot of fiber,
16:20or I'll have a lot of fiber?
16:25And then fiber,
16:27do you have to deal with colon cancer?
16:30If I said it,
16:33In 2014, there is no secret to Fibre out there, but there is no secret to it.
16:37It is the secret to Fibre out there, and the secret to the Fibre out there.
16:42So, we have to say that Fibre is being taken over.
16:51And you've done a lot of fiber, so you've done a lot of fiber to get out?
16:59I'm not sure how difficult I am to pick up.
17:01No, there it is.
17:02In fact, I've got a new suit,
17:04then we've seen the pipeline of fiber today.
17:08We've seen bubble movements in this year.
17:10We also saw bubble movement in a water öğret Life on water
17:14so that we can change the 15-air,
17:19so that we have a lot of fiber.
17:20You can't do that.
17:22It's not the same way that we test.
17:24We need to clean it.
17:25But even now, we've got a gewin,
17:28It's a good result, blood-based in the world.
17:29If the situation needs that, the body is correct.
17:32If the body needs that, who knows that it is true?
17:38If the body needs to be cleared, we will take the fiber of our daily life.
17:46I get very bad that the environment would be alright.
17:49Therefore, almost like an age-run girl who has recommended self-re deceased,
17:55first of all, because it is not a chance to take care of her.
17:57The needs of her need to take care of her.
17:58Yes, and when I get a patient, I get a kidney patient.
18:03When I get a potassium level, I get a lot of it.
18:08I get a lot of it.
18:12Normally, every day, when I get a bowel syndrome,
18:16every day, I get a diarrhea,
18:18I get a health condition,
18:19I get a diarrhea level.
18:22When I get a bowel movement, I get a diarrhea,
18:24I get a lot of it.
18:29How many people do that?
18:33How many of them do it,
18:34but how many people do that?
18:35How many of them do it?
18:37How many of them do it?
18:37They're fat and they have a lot of it.
18:44Some of them have plenty of them.
18:45They have a lot of problems,
18:46so the boss is soft.
18:49Many of them have many problems,
18:51so the boss is hard.
18:53.
19:21Thank you so much for joining us today, thank you so much for joining us.
Comments

Recommended