00:00Habits are the compound interest of self-improvement.
00:04The same way that money multiplies through compound interest, the effects of habits multiply as you repeat them.
00:12James Clear
00:16By diligence and patience, the mouse ate in two pieces the long spine of the crocodile.
00:22Benjamin Franklin
00:26I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced
00:32one kick 10,000 times.
00:35Bruce Lee
00:38The key to changing a habit is to keep the old cue and the old reward, but insert a new
00:44routine.
00:45This is the principle of habit reversal.
00:49Charles Dewey
00:53We are what we repeatedly do.
00:56Excellence, then, is not an act, but a habit.
01:01Aristotle
01:04The key is not to prioritize what's on your schedule, but to schedule your priorities.
01:11Stephen Covey
01:15Desire is the starting point of all achievement, not hope, not a wish, but a keen imagination which belongs to
01:22you.
01:23Napoleon Hill
01:27Genius is 1% inspiration, 99% perspiration.
01:33Thomas Edison
01:36The greatest discovery of all time is that a person can change his future by merely changing his attitude.
01:44Oprah Winfrey
01:48When you get to the end of your rope, tie a knot and hang on.
01:52Henry Ford
01:56Success is not a goal, it's a happening.
02:00Success is not something that happens to you, it's something that happens because of you, by you, and through you.
02:07Ray Dalio
02:11The body is a temple, but one that needs to be kept sacred and disciplined.
02:17B-K-S-E-N-Gar
02:21Nothing in life is to be feared, it is only to be understood.
02:26Now is the time to understand more, so that we may fear less.
02:31Marie Curie
02:35Daring greatly is not about winning or losing, it's about courage.
02:40It's about showing up and letting ourselves be seen, even when there are no guarantees.
02:46Breen Brown
02:50It is not the strongest of the species that survives, nor the most intelligent that survives.
02:57It is the one that is most responsive to change.
03:01Charles Darwin
03:05Failing to prepare is preparing to fail.
03:09John Wooden
03:12We have two ears and one mouth so that we can listen twice as much as we speak.
03:19Epictetus
03:22It is the truth universally acknowledged, that a single man in possession of a good fortune, must be in one
03:28of a wife.
03:30Jane Austen
03:34The fault, dear Brutus, is not in our stars, but in ourselves, that we are underlings.
03:41William Shakespeare
03:45Everything can be taken from a man but one thing, the last of the human freedoms, to choose one's attitude
03:51in any given set of circumstances, to choose one's own way.
03:55Viktor Frankl
03:57Viktor Frankl
03:57Thanks for listening to,
03:59James West
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