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  • 17 years ago
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INTRODUCTION:

You can help yourself. You can bring about magnificent changes by taking some really simple steps.
Wouldn’t you like to remain calm and serene no matter what was going on in your world? Well it is possible to enjoy peace of mind, to live in the “I’ of life’s storm.

FIVE STEPS TO PEACE OF MIND

Change your thinking and you change your life.

1. Stop worrying
Worry is a waste of the magical power of thinking.
Are you one of the millions who constantly subject your mind to unnecessary wear and tear by the constant whirling of worry thoughts?
Worry is like a drill boring a hole, round and round it goes and into the subconscious mind goes nothing of value, the subconscious mind cannot create a hole in your external life.

2. The Screw Theory
Visualize a drill boring into a piece of wood. If you drill half way, the board will still hold. If you drill all the way through the board wi

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