00:00Yeah, definitely increased over the years.
00:04More topics to talk about online, more TikTok scrolling.
00:07A lot going on, yeah.
00:09Yeah, and once you go on your phone,
00:10you can't concentrate on anything.
00:12You'll be doing something.
00:13It's like sat there for hours scrolling.
00:14Once you go on your phone, it's endgame.
00:16That's it, that's it, it's over.
00:17Boom, you're gone.
00:18Maybe TikTok.
00:19Yeah.
00:19I don't know if the viewers at home have this.
00:21Like, you start going on it, and then you can't stop.
00:26Like, sometimes you think, I don't actually care,
00:28and you keep going.
00:29Erm, so TikTok, I've got a one hour limit on, which I do.
00:34Yeah.
00:35Press cancel every day.
00:36It hasn't helped me the limit at all.
00:38Just keep, keep that.
00:39Yeah, I did have to delete it when I was writing my dissertation
00:42so I could focus, but then I'd re-download it every day,
00:45so a bit of an addiction.
00:47Dreadful is really bad.
00:48It's something that, it's like an addiction.
00:50You have to consciously be aware of it so you don't do it.
00:53Like, you could be on TikTok, you'll come off of it,
00:55not knowing where you was going to go,
00:56and you'll be back on it before you know it,
00:58and you're scrolling again about 10 scrolls in.
01:01You know, it's a time killer.
01:02My screen time's getting worse and worse.
01:05Erm, I was scrolling on the train to lead, like,
01:09never stop.
01:11Yeah.
01:12Yeah, I think it's probably quite easy to start
01:14and then not realise that you've started
01:16and keep scrolling for so long, so.
01:18Yeah.
01:18It's probably becoming more of an issue,
01:20especially because it's, like, so accessible.
01:22There's all the different apps that have these, like, scrolling sort of things.
01:27But, yeah, it's probably getting worse.
01:29It takes a while now, and then it's 24-7,
01:2920,000 people miss out, that big information on your screen.
01:29If that's theпа?
01:29Go ahead.
01:29You can't give up more windows,
01:29but it's switching too big,
01:30Yeah.
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