00:02पंजाब की पुरातन गेम गतका जिसकी शिरवात पंजाब के ही गुरू छेमे गुरू हर गोबिन सिंग साहिब जी की और
00:10से की गई थी आज एक मौडर्ण जमाने में भी बच्चों की और से सीखी जा रही है हमारे साथ
00:16इस समय सेक्टर 22 के सिम्रन जी जी है आईए उनसे बात
00:29जाए कि ये जो गतका है इसकी क्या महतवता है और कितने चात्र हैं जो आज के समय में इसे
00:37सीख रहे हैं
00:38नमस्कार वाहिगुजी का खालसा वाहिगुजी की फते तो जब मैंने गतका खेलना शुरू किया था आज से कम से कम
00:4615 से 16 साल पहले
00:47तो उस टाइम पे भी महतवता और आज भी महतवता इसकी एक ही है कि हर इनसान को खुद की
00:52रक्षा करने का अधिकार और हर इनसान को सेल डिफेंस आना बहुत जरूरी है
00:57और ये जब गुरू हर्गोबिन साहिब जी ने इसकी शुरुवात की तो इसमें सबसे ज़्यादा महतवता ही इस चीज़ को
01:05दी गई थी कि आपको अपने शरीर को अच्छा कैसे रखना है
01:09जैसे हर एक हम अलग अलग देश की बात करें उनके पास अपना अपना मार्शलाट है
01:13हमारा हिंदुस्तान, हमारा पंजाब, हमारे पास अपना मार्शलाट है गटका
01:17और इसमें सबसे ही ज़्यादा बड़ी बात यहीं है कि आपको फिटनेस प्लस अधिहात्मिक लेवल जो आपका गटका खेलने के
01:24साथ बढ़ता है
01:48ट्रेनिंग यहाँ पर करवाई जाती है
01:50किस तरह उन्हें यहाँ पर अप लोग ले आते हैं
01:53हम सबसे पहले तो एड़टीसमेंट करते हैं
01:55कहीं पर भी सेंटर स्टार्ट करना हूँ
01:57जब एक एस्टेबलिश हो जाता है सेंटर जैसे सेक्टर 22 में
02:00तो यहाँ पर गुर्दोरा चंडिगड गुर्दोरा स्थापन कमेटी
02:03गुर्जोट सिंग सानी जी जिन्हों ने यहाँ पर रिस्टार्ट हमारा सेंटर कर वाया
02:07तो हमने सबसे पहले एड़टीसमेंट की
02:09तो सोशल मीडिया आज के टाइम में बहुत बड़ा उसमें सपोर्ट मिला हमें
02:13तो जैसे ही हमने उसको एड़टीसमेंट करने के बाद हमारे पास एंट्रीस एक से जादा से जादा आने लगी
02:18हमने फिर यह सोचा कि इसमें बैचिस भी बना सकते हैं
02:22हमारे पास प्लेयर सादा हूं तो हमारे पास आपको जैसे आपने आपने जो गैजट सान को छोड़ कर एक रियल
02:38वारियर की जो
02:39स्ट्रेंथ है और एक रियल गेम, रियल स्पोर्ट सीखने का तो बिल्कुल फ्री ओफ कॉस्ट इन चंडिगर तो यह बहुत
02:46बढ़िया रहता है
02:47और इसी के वज़ा से इतने सारे प्लेयर से मारे सा जुड़े हो हैं
02:49अगर यह इस अखाड़े की बात करें क्योंकि इसके इलावा आठ अखाड़े हैं जो शहर में हैं और वो आपकी
02:57ओर से आपकी ग्रूप की ओर से चलाये जाते हैं
03:00सबसे बड़ी बात है कि यह फ्री ओफ कॉस्ट है
03:02Now tell us, how was your start? How did you learn from here?
03:10My start was in Gurdwara Air Force Sector 47. Dr. Deep Singh Ji was here in the morning.
03:17I didn't know exactly what was happening in Gurdwara.
03:22We had to go to Gurdwara Delhi to Gurdwara.
03:25We had to learn from Gurdwara.
03:27We had to learn from Gurdwara.
03:30We had to learn from Gurdwara.
03:32Every weekend we had a sector 22, which was the center.
03:36We had to learn from them to play.
03:41As of now, there are 149 registered students in Gurdwara.
03:48We have to learn from 500-600 players to learn from different places.
03:54We had to learn from Gurdwara.
03:56We had to learn from the country.
03:56We have to learn from the country.
03:58We have to learn from Gurdwara.
04:00We have to learn from Gurdwara.
04:02You told me that you had an accident.
04:05And you had a spirit that you had to recover quickly.
04:14Otherwise, it was a very difficult accident.
04:16Tell me about how the accident happened.
04:19How did you recover?
04:21My accident happened.
04:22I was coming to the office.
04:24And after that time, my bike slipped.
04:28My right leg had 16 fractures.
04:30The bones were small and small.
04:33When I was admitted to the hospital,
04:36So they said that he might not walk again.
04:39I mean, he won't be able to walk again.
04:40But in itself, we are the sports person.
04:44In the beginning, our gurus suffered so much pain.
04:49So the best thing is that...
04:53Can we start?
04:54Okay.
04:55So after the accident, the chance of the accident,
04:58was the most mentally strong.
05:01So at that time, I told you that we are the sports person.
05:05We are the gattkabaz.
05:07We are the gattkabaz.
05:09After the next time, we will win.
05:11We will win.
05:12We will never win.
05:14We will never win.
05:14And that's why, just three to four months,
05:17we will recover back to the field.
05:19I still remember when I started walking on Walker.
05:22I went to Jammu Kashmir.
05:24I went to the gattkabaz camp.
05:25We went to Delhi.
05:27Because there was a joy in it.
05:29And that's why we are running.
05:32The most important thing is that...
05:35People also find a hidden game of gattkabaz today.
05:38They don't find beneficial to them.
05:40So tell me that the gattkabaz can be beneficial for the gattkabaz.
05:44Career-wise and health-wise?
05:47First of all, we will talk about health-wise gattkabaz.
05:50The gattkabaz you will get into the gattkabaz.
05:57Because first of all, I started baseball as a sport.
06:00The gattkabaz I started later on.
06:02So the gattkabaz, fitness, flexibility, strength,
06:06you can learn in combined groups.
06:10That's true.
06:10Now we call a normal layman that you have to run a horse.
06:15Or something like that.
06:16So it's like a horse.
06:19It's like a horse.
06:20So we follow the proper safety methods.
06:23We build a chapter.
06:24We train them properly properly.
06:26And so they keep healthy.
06:30We keep the confidence in the world.
06:32So we keep the confidence that with girls, especially today,
06:34as we have today's place.
06:36For self-defense, we need to be a lot more to be a kid.
06:39But we keep the confidence in the kids.
06:41For many of us, we keep the confidence in the girls.
06:46And we keep the confidence in the girls.
06:50So we keep the confidence in them.
06:57I am very happy to talk about Gatka here, as well as Gatka, Gatka, the council, USA, Australia, New Zealand,
07:08every place is a good demand for Gatka coaches.
07:12I am seeing that there are also very young girls here.
07:17What can we talk about now?
07:19I am seeing that there are also young girls who are learning about Gatka coaches.
07:25Our coach is here, let's talk about them.
07:29Sir, tell us that the girls who are learning about Gatka coaches,
07:34how many hours of training can be given in the beginning,
07:37and how many hours of training can be done here?
07:40There are 2 hours of practice,
07:42at 8am at 6am,
07:44and we are learning about the basic steps,
07:48and then we are learning about the steps and the steps.
07:51So, we are learning about step by step.
07:56I have seen that here,
07:58a young girl is learning about Gatka coaches,
08:02and the most important thing is that non-Sikh children,
08:04who are not in the form of Sikhs,
08:06can be taught to them.
08:07How do you keep their approach?
08:11Yes, with the kids are learning about their Indiccions,
08:14who are listening to the social crisis,
08:15and the students also need to learn about self-defense.
08:17So, these kids are learning what to do with the parents,
08:18they ask them for the kids.
08:22So, they still apologize for their kids.
08:23They still increase their time on the stream.
08:26Do you provide their own refreshment here?
08:29This is what they keep their knowledge free of course as well?
08:33So, this is what is needed to have a procedure to help them.
08:36So, if they are taking a lot of food,
08:38and they're taking a lot of food for food,
08:39and if they're taking them to find food,
08:39How can we eat healthy diet, like fruits, blood, juice, etc.
08:47We have to make a diet for 2 or 3 times.
08:53For example, we have to take a diet for 2 or 3 times.
08:57For example, we have to take a diet for 2 or 3 times.
08:58For example, we have to take a diet for 2 or 3 times.
09:07We have to take a diet for 2 or 3 times.
09:10We also have a female coach.
09:13Let's talk to her.
09:14Your name is Jaspani Kaur.
09:16Jaspani, tell me, when did you start learning diet?
09:21When you are a coach, what kind of feeling do you train children?
09:26I was 7 when I started learning.
09:28He was my coach.
09:31Now I am 17.
09:32I am 17.
09:32I am 17.
09:33And I am feeling that it is unreal.
09:36Now I am so sad how much I am feeling.
09:38How much I am feeling.
09:39To try and learn and learn from the kids.
09:41So that they can understand.
09:42And it is just that they can understand the thinking.
09:45How will they understand the steps?
09:47I find the way to learn, not anything.
09:49because you are 17 years old, tell me that you have the kids and children
09:57who are answering the questions?
09:59Do you think that they will become super active or super?
10:05Or do you train them?
10:08Look, I'm in a small age and impatient.
10:12I'm going to go fast.
10:13I've never learned anything.
10:14I've never learned anything.
10:15I know something new.
10:17So, I'm going to give a lot of examples in that.
10:22We were doing something in one month and then I give a break for them.
10:28I thought, stop.
10:29Take a break for 5 minutes.
10:31Drink water.
10:32After that, I'll learn something new.
10:33In addition to that, I'm going to make some changes in the past,
10:37I have a little difference.
10:39We are seeing a very small child.
10:42We are talking about them.
10:43Your name?
10:44What is your name?
10:45Grimlad Kaur
10:46How do you learn how to dance?
10:49Second
10:51Second
10:53What do you like to dance in dance?
10:57Veer
10:59Veer
11:00Veer
11:02Veer
11:03What do you like to dance?
11:06Yes
11:08How many hours do you stay here?
11:11How many hours do you stay?
11:13Two
11:15Two
11:16Share
11:17Okay, these were some kind of things that we were learning in small age.
11:25And not only learning, but also learning and health.
11:30This is the competition.
11:33Today, there are gadgets, screen time, and many other things that are distracted by children.
11:45This is the competition.
11:49Camera person Kishan, Nagma Singh, ETV, Bharat.
Comments