00:00But how many times, like, doesn't it break your heart when you get those females, those women, that they are
00:06gaining weight and gaining weight and they're literally like, I don't eat anything.
00:10And they don't.
00:10Yes.
00:11They eat nothing.
00:12Yes.
00:12And, yeah.
00:13And people, like, judge them or look at them.
00:15And it's like, no, all of their hormones are out of whack.
00:18That's right.
00:18And that's what drives me crazy when these personal trainers and people online will say it's calories in, calories out.
00:23It's absolutely the biggest myth ever.
00:25You don't understand how the hormonal cascade works in the body.
00:27So can you explain to people, this is kind of, I guess I always say the endocrine system is like
00:32a stool with legs.
00:34But, you know, like, how come you're looking at the thyroid hormones and then the estrogen, progesterone, testosterone, and then
00:40maybe the liver?
00:41Or how does all that tie in together?
00:44Yes.
00:44So the liver, we can start with the liver.
00:47So the liver is so toxic, like, nowadays.
00:51Like, our livers are just so toxic.
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