00:00How much protein should you buy?
00:02I will tell you in today's video.
00:04I will tell you that protein is very important for the growth of the amount of protein.
00:10If you are new, don't think much.
00:13In the protein, you can buy an apple, a day of the meal, a day of the meal, a day
00:17of the meal, a day of the meal, a day of the meal, a day of the meal, a day
00:19of the meal, a day of the meal, a day of the meal.
00:20All things are easy to buy.
00:22You can buy a protein like 60 kg per day.
00:37You can buy a protein like 60 g.
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