00:06I'm always on my phone at night, just to stay on it.
00:09According to research, 70% of adults spend almost 3-5 hours per day online.
00:16Some may be hitting 7 hours. 80% of those hours logged are on a mobile device.
00:22We may be looking too much.
00:26Are we screen addicted?
00:29All of the aspects of gambling addiction are present.
00:32In fact, those are the exact mechanisms that are being built in.
00:35They own our data, and they own our eyeballs, and they own our attention span, and increasingly our brand preferences.
00:39You and I are the product being sold.
00:42Interactive screens are absolutely mesmerizing for children.
00:46If mom or dad is staring at their phone, then the kid is going to say,
00:50that's the way I'm expected to behave in the world.
00:52They know that this is addicting, they know that it's problematic, and they didn't care.
00:57They want your information, or they want you to be constantly checking your screen,
01:02because they make more money when you do that.
01:04According to Common Sense Media, children up to age 8 are spending up to 3 hours a day consuming screen
01:11media.
01:12Children 8 to 12 spend closer to 5 hours, and teenagers can be more than 6, and even up to
01:189 hours.
01:19Just decide on where you want your attention to be focused.
01:23In the real world, or in theirs.
01:26The End
01:27The End
01:28Sous-titrage FR ?
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