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00:1511 29 I just called Sago from Kirish Park okay so the thing is he cannot take the classes
00:26today and tomorrow so the classes will continue from the next Friday the daytime surely is not
00:35ideal for sleeping so many problems right well most of the things basically let me give you some
00:44basic examples why daytime is not ideal for sleeping so much light then so much noise light
00:52noise and it's much hotter the daytime is much hotter than the nighttime so yeah so that's why
01:00I would prefer the nighttime for sleeping but if I if I but to talk with foreigners I used to
01:10I used
01:10to stay I used to stay up I used to stay up a lot of nights to talk with foreigners
01:16okay then I used
01:17to sleep by six in the morning I don't really need to do that I can sleep I can sleep
01:24uh like
01:25six in the evening that way I can wake up by two in the morning right so then I could
01:34get that time
01:35from 2 30 in the morning to like a few hours of the very early morning time I think that's
01:43gonna do it
01:44that's gonna do it that way you can do it okay so the that's that's a very nice way of
01:50doing it
01:51so if the if the driving classes are not happening today that means today I can go to watch the
02:00movie
02:00called mission impossible final recording some rules right so let's let's do that and then then we will
02:09hit the gym if I could just sleep at the right time so many problems will automatically get sorted
02:23right and all these people are going to you are going to outlive every one of those people so
02:35basically anyways it's my responsibility that I have the full I live the full extent of my life
02:44like right you understand so I don't live in fear it's my responsibility maybe maybe I'll have to lose
02:52a few things if I do that but it's okay it's okay I don't really know about that but it's
02:58okay
02:58even if that happens it's okay but if I live in fear then it's certain that I'm not going to
03:05get
03:05a lot of the things which I could get if I don't live in fear irrational fear
03:11okay so that's one thing so let's go let's get ready freshen up get ready for the cinema hall
03:26man who put this over here this thing who put it over here
03:34okay
03:36What is that?
03:37What?
03:39I don't want to tell you anything.
03:42Huh?
03:43No.
03:43Did you hear my words?
03:45No, we didn't.
03:46I'm going to go.
03:48I'm going to go.
03:49Come, come.
03:49You said it.
03:50I'm going to go.
03:51I'm going to go.
03:52I'm going to go.
03:52I'm going to go.
03:52I'm going to go.
04:04I'm going to go.
04:09Go.
04:10Low.
04:11I've got to go.
04:16It's freeze.
04:18Last Saturday, it was a bang hallitoy.
04:21Next Saturday, it is going to be a bang hallitoy.
04:23But today, ain't a bang hallitoy.
04:31Eighteen past twelve.
04:32well okay i should not have that precious shit in my mind you know what i am talking about
04:42probably if you have watched my previous vlogs then you know what i'm talking about
04:47what's money it's a way to get to a point like you want something money is something which
04:55gives you that but there could be other ways to get that without without the intervention of money
05:01well it's important basically but not too important not more important than having a life not for me
05:10so mission impossible the final recording which is getting released in india today 17th may
05:15and right now the time is 12 20 okay the 12 20 12 29 that's the time right now but
05:25the problem is
05:26the movie got started by 10 past 12 so the movie got started 10 minutes ago and so yeah so
05:36i i'm not
05:37going there today i'll go there i'll probably go there tomorrow tomorrow sunday sunday so the movie
05:43is starting by 10 10 past 12 a pm sorry pm so tomorrow we'll go there the ticket price is
05:52very reasonable
05:52150 rupees so tomorrow you will go there and watch that movie so
06:00yeah so what now what am i supposed to do now let me tell you what i am going to
06:06do now
06:07so for their mission impossible the final recording
06:12then 250 rupees for the silver seats then 160 rupees for the gold seats then 250 rupees for the inclined
06:21recliner seats and if you want the lounger then that's 200 rupees i think with lounger is the the
06:28front row i think is called the lounger then but i i i basically need a seat in the in
06:38the in the hall
06:40that's it i don't really need the bay the best best in what sense anyways
06:48so yeah the silver is good enough probably and if i try to book a ticket for me
06:56the show that you have selected has already started do you wish to continue booking for it continue
07:03if i book the show then it's going to uh yeah all eyes this way please yeah lounger the front
07:18seat is
07:18called lounger the front row of the seats is called lounger then thus then the two rows are called silver
07:26then the three rows are gold then the last row is the recliner the recliner most expensive
07:35then gold sorry then recliner lounger then gold then silver okay recliner lounger gold silver
07:47so let me select a seat over here i i am doing it just to show you
07:54that uh that you will have to give them a platform fee and this and that fee if you
08:02if you book the ticket in advance via online okay silver ticket it's 150 rupees but the convenience
08:09fees it's almost 30 rupees base amount plus gst it's almost 30 rupees
08:2070 70 what is i think the platform fee is 7 rupees or 9 rupees 70 79 i think the
08:30platform fee is 9
08:3110 rupees or 10 rupees okay 150 rupees plus convenience fees 30 rupees so 170 rupees plus the platform fee
08:4210 rupees 180 rupees so 60 70 80 one second one second maybe i'm making a mistake 150 rupees and
08:54the convenience fees is 180 rupees so i think the platform fee is included in in the convenience
09:02fees so 150 rupees plus 30 rupees convenience fees 180 rupees so if you just book it offline then you
09:13could save this 30 rupees that's why i never book uh cinema tickets online okay so maybe i should do
09:22it
09:23for once should i do it we'll see we'll see and it's it's not really like if if if it
09:34is like a
09:35if it is a very busy place that the hall is going to book um that it's going to be
09:40house full thing
09:41then you need to book in advance otherwise it's not right so right now i need to go
09:48to the chandhanogar branch of bank of borodha to update this passbook of the 85600 account then i need to
09:59go
09:59to the nasipur bank 6th may i took my mother to the nasipur bank uh to do
10:21so i need the confirmation pages probably the two confirmation pages
10:33so so so so first to bank comparada then to sbi or sbi or sbi it's not sbi nasipur let's
10:41go
10:42so
10:43so
10:44so
10:44No, I am not hiding either. We've returned to renew.
10:48I'm wondering how can we do renew resources?
10:52It is getting to sell my bank bank.
10:55You are buying my bank.
10:57I have to sell it.
10:58I have to sell it by saving it.
11:01For saving it is because I have to sell it.
11:03I don't want to sell it by saving it.
11:06There is a text field.
11:07It is fine.
11:09But then the documents are...
11:25She is so bad. I don't know how she became a teacher but she is not qualified for the job.
11:33She cannot make anybody understand anything.
11:35She is so bad. She is so bad. She is so bad. She is so bad.
11:45Okay, let's go guys.
11:48She is so bad. She is so bad.
12:01She is so bad.
12:03She is so bad.
12:04She is bad.
12:05She is bad.
12:06She is good.
12:15It looks so nice, eh? Looks really nice. Look, like that. The top portion, the rear portion, so nice.
12:49But first, to Bank of Borota, then to the Nasikpur Bank, 1257. Let's go.
13:013 past 1. Let's go.
13:05I guess I'll have to come here once again. It's Monday because today, the fastbook guy, the guy who put
13:12the new fastbook, hasn't come.
13:21I just dropped something. Shut up my GoPro's. Look forward to the door, please.
13:3316 past 1. Nice. Both the GoPro's are dead. Then, here, I begin to press my bar. And both the
13:40GoPro's simultaneously. Then, we're good. Head towards the Nasikpur Bank.
13:51Let's go. Straight Bank of India. Nasikpur.
14:03Got him. Let's go. It was easier than I thought. I just have to say. And I pulled up these
14:09two sheets out of the file. Let's go.
14:28Let's go. Let's go. Let's go. Let's go. Let's go.
14:44Let's go. Let's go. What else?
14:48What auch you did to me.
14:50Let's go here, I just walked later in front of you.
14:51Yes. Not anything to go. You going to go?
14:53So, this took me guys one and a half hours.
14:55And we are back.
14:59How happy toχ aura already?
15:21Got it guys, our lunch, some fish over there, moorola,
15:28potatoes, and that's a gourd kadi. Let's have it.
16:08We're going to get a little bit of water.
16:13We're going to get a little bit of water.
16:15We're going to get a little bit of water.
19:56I'll start with the cardio.
20:41Good idea!
21:21Let's go to Chondonagor Strand Hotel Rasui then Roy Classic Fitness for some cardio.
21:29Today over here at Dr. Fit we had a lake day to day.
22:03Here we go.
22:07Let's go to Chondonagor Strand.
22:31$2.20
22:47Let's save Rasoy for some other day.
22:51Okay, let's now go to the Mumu Zone.
22:57China's Mumu Zone.
23:04Cinema Hut.
23:06Mission Impossible.
23:09Final Recording.
23:12Tom Cruise.
23:40Tomorrow, 12.10pm.
23:477.26pm.
23:48Guys, I was not sure that if I could buy my ticket for tomorrow, it's quite possible.
23:56I have done it.
23:57150 rupees.
24:047.36pm.
24:08Let's go.
24:10Cardio.
24:11The second floor.
24:12Ground first, second.
24:13Let's go.
24:19Looks empty.
24:22Looks empty.
24:477.44pm.
24:48It was a little too hard to start the AC, but I have managed to do so.
25:01The middle two switches are for lights and the green one is for what?
25:06The AC.
25:11This gym has a lot of equipment which the other gym doesn't have and vice versa.
25:18that's all.
25:21That's spot for
25:22it.
25:23It's all.
25:26Oh, my God.
26:238.38 guys.
26:25It's raining just a little bit.
26:29Let's take the U-turn.
26:47It's raining guys.
27:188.52.
27:21So many people were stuck over there.
27:24But it's looking great after the rain.
27:27Isn't it?
27:35Oh guys.
27:36It's starting to rain once again.
27:45No, that was the cloak.
27:46It is not starting to rain again.
27:49It's just that ordered droplets are falling down from the leaves of the tree.
28:10It looks next level.
28:12Right?
28:13Just after the rain.
28:19I need to get some milk and some yogurt.
28:34I need whey protein.
28:44Asked a staff member.
28:46Okay.
28:48No.
28:50He says that the store doesn't have whey protein.
28:53So please, I will go in.
28:57I will be in the waterfall.
28:59I am going to need to make it more.
29:07I'm going to need to gather
29:09I will go in and see how to eat it.
29:09Okay.
29:10You want to eat it?
29:11Is it?
29:13What is it?
29:14You should have it oh my God.
29:17That looks good.
29:17In fact, you should have it.
29:20potato curry i told her very clearly that i at least at least made four rotis but still three rotis
29:38looks good now it's time to taste it for the first time creamy thick card and it also looks thick
29:50thank you sensei's number one piece of advice is to be in control of your mind once you're in control
29:57of your mind you're in control of your mental state and once you have that
30:46there are dogs barking outside but the point is
30:49i have replaced the battery
31:02d sayam dhada
31:13i wonder what are they fighting over probably territory most likely that it's territorial it's
31:21a territorial fight that dogs of one locality do with the dogs of the other locality it's a territorial
31:29fight can you just imagine if humans fought like that like if you left your house and went to
31:36the next locality the other humans started barking at you can you imagine that
31:43that's why i am
31:51that's wild man that is wild
32:10the clock is ready guys it's six past twelve the clock is finally ready i had so much trouble to
32:22get to this side to open the windows because of the neighbors banana tree okay so let's see what i
32:31can
32:32do about it when are they going to chop it off god knows generally generally generally people
32:39would chop off their banana tree after they get the bananas because it's not going to bear bananas ever
32:45again okay it can only be fruitful once okay so uh so unlike me
32:57it depends so what am i going to do today today am i going to go to the gym today
33:05today it's just like
33:09this gym doctor street is open on the sundays too but only from what 7 to 12 7 a.m
33:18to 12 p.m
33:20only for five hours on the sundays the other days it's open for both the both the times in the
33:27morning
33:28time in the at the night time at the afternoon time evening time night time but on the sundays it's
33:38it's
33:39right yeah cardio cardiovascular alexa benefits of cardiovascular exercises
33:52here's something i found on reference dot com cardiovascular fitness is important for building
33:58endurance encouraging good health and keeping weight under control dot practicing regular
34:03cardiovascular fitness can also have psychological benefits
34:09so if you regularly practice cardiovascular exercises like running running rowing okay
34:16this time i did not set up the phone to record myself having the exercises but next time i'm going
34:22to go there so tomorrow tomorrow i'm going to go there and i'm going to very early morning okay by
34:29six
34:29in the morning i'm going to be there the second floor and i'm going to be doing some of the
34:33cardio exercises
34:35and i have finally learned like like like i had a little bit of trouble but i have learned how
34:42to
34:42run on the treadmill without without the support it's a little but you need to make sure that you are
34:49you are there you are not too far away from the front side of the treadmill okay you need to
34:58make sure
34:58you are at the front of the treadmill otherwise if the treadmill is going real fast and you slip
35:06you can do it i can i don't want to imagine that you can so many that
35:14so so much bad can happen so i did the treadmill i did some sort of cycling type of thing
35:21and you
35:22will see will see so many different um cardio equipments that the roy classic fitness has got
35:29i think the roy classic fitness has got more cardio equipments than dr fit okay so
35:39but dr fit is really close to my house so so yeah and it's decent it's good enough dr fit
35:47is good enough
35:50so yeah i think dr fit is charging more than roy classic fitness but i think roy classic fitness is
36:02a
36:02bigger gym they have got their gym in three stories like first story ground floor second story first floor
36:11third story second floor so yeah should i chop off the leaves of their banana tree should i do that
36:21guys
36:26what's your opinion put it down down in the comment section i need to ask my i don't know if
36:33she would know it i need to ask my mother when the bananas will get ready to chop the bananas
36:38off
36:41god knows let's see today morning if i go to the gym dr fit by the way today i cannot
36:49go to the royal
36:50classic fitness because it's totally off today because today is sunday so yeah and i i i'll have to brush
36:58my teeth
37:02the like it's some people wonder that why are the successful people successful and why aren't we
37:12successful the a lot of people wonder that the thing is the main reason why the successful people are
37:20successful because they are they have success they have sacrificed basically everything else for the one
37:27thing okay they have sacrificed the time these that everything for just one thing that's why they're
37:33successful at that particular thing so if you are ready to sacrifice everything else for that one thing
37:38then it's pretty pretty likely that you can also achieve it okay so that's one thing that is one thing
37:50so i i will have to sleep right now i mean yeah so that i can get up in time
37:58so if i sleep from 12
38:0112 to 8 right 12 to 8 let's see let's see let's see some should i tomorrow morning should i
38:10get out for
38:13running should i get out for running and should i see how much i could go
38:19is it easier to run on a treadmill versus in real life is it easier i think it is i
38:26think it is because
38:28while you are running on the treadmill you are just moving your legs okay that's everything that's
38:35that's what you are doing while you are running on the treadmill but while you are running in real life
38:41then you are moving your legs plus you are also taking your body forward so
38:53i think there is a difference i think there is a difference and this question often pops up like if
39:00you are running or walking uphill versus if you are trade milling uphill is there a difference i think
39:07steve mold covered covered the topic i think so i i don't think i don't think these two things are
39:15the
39:15same i don't think so at least you spend if in my opinion at least you spend twice as much
39:23energy
39:24if you do it in real life so it's much easier to do it on treadmill but it's good it's
39:31good good practice
39:33at least for the starters so yeah i do need to sleep right now guys mission impossible the final recording
39:43today 12 10 pm the movie is there we will watch that movie i mean i'll watch it i'll show
39:51you guys a clip of
39:52that movie if i cannot record the entire movie and put it on youtube that would be called piracy okay
40:00piracy then that's a nice word right that's an ancient word i guess because pirates right pirates
40:07in the seas in the oceans pirates would capture the uh ships which are loaded with gold and
40:16so somalian pirates right lots of pirates exist in somalia somalia i guess the country in africa
40:26somalian pirates they would capture the ships like any cargo ship any passenger ship
40:34i so much gold that the british robbed of of india right and you will be most of the people
40:43don't
40:43know this but the british kids don't get taught in their schools that what british did to their
40:50colonial countries okay so like it was too brutal it was slavery british kids probably think that
41:01british the british people captured the other countries and developed them god no
41:10british shirts captured okay youtube is not a british platform so i can say it on youtube
41:15britishers captured the other countries so that britishers could suck the blood out of
41:22the colonial countries that's why you understand what i mean but i i i don't think it would be right
41:31to
41:31blame uh the current british people they did not do it their ancestors did but they did not do it
41:37it so yeah and christopher columbus discovered america right and then he called it india because
41:50he thought he has landed in india but there are so many like when as a kid i used to
41:58think how
41:58how could you discover something but there is a difference between invention and discovery
42:04so some other day i'll talk about these things even more but right now i do need to sleep i'll
42:10sleep
42:11in five minutes i'm pretty tired and so many exercises i did in the gym today that extension
42:20then leg push then kettle kettle bell kettle ball or kettlebell i think kettlebell kettlebell squats then
42:29uh dumbbell squats normal normal normal spaced legs squats then uh wide legs squats i i'll show you
42:42i'll show you i'll show you i'll show you at least i replicate you i mean at least i'll replicate
42:48the exercises
42:50so that yeah you have a hint of what i'm going through and yoga i'm really excited to do do
43:00the yoga classes
43:01it's so important so many people do yoga right by the way the americans the people in the u.s
43:10a love yoga and yoga went to the u.s a from india okay so and in the u.s
43:19i will oftentimes see many indian
43:21yoga teachers in the u.s they are teaching yoga in the u.s indian indians teaching yoga in the
43:28u.s
43:30it's quite a common thing to see then zumba alexa can anybody can anybody do zumba
43:41from opos.org.br anyone can do zumba even if you are new to exercise alexa is zumba a female
43:50specific
43:51thing from harvard.edu zumba fitness is a dance based aerobic exercise class that is
43:58popular especially among women of all ages and body sizes alexa what's the difference between
44:06aerobic exercise and in aerobic exercise here's something i found on sharecare aerobic exercise
44:15includes rhythmic activities that use a lot of oxygen and large muscles over a period of time
44:21such as jogging swimming and riding a bike an aerobic exercise on the other hand
44:27does not use oxygen to generate energy the exercises include intense short bursts of activity that
44:34make the muscles work hard such as printing and lifting weights
44:40lifting weights sprinting that is alexa stop alexa was eavesdropping yeah so
44:52i had to stop her so that she doesn't respond let me finish this the difference is the difference
44:58between anaerobic exercises and aerobic exercises from like aerobic exercises like
45:05where you need your muscles for a long time okay big muscles that those are aerobic exercises like
45:14jogging running swimming these things are aerobic exercises and then anaerobic exercises would be like
45:21sprinting if you run real fast that's called sprinting and lifting weights these are called anaerobic
45:27exercises so what's the difference so if you want to jog if you continuously want to jog for a long
45:32time you need a huge supply of oxygen okay so your blood needs to be dense dense with hemoglobin
45:41otherwise you will you will get tired it it used to happen with me when i just started swimming i
45:48would
45:48start for 10 meters and then i get tired and then had to float but with time my blood got
45:55more
45:56then denser and denser with hemoglobin so this is great this is good it's it's good because
46:05now your body has more hemoglobin so that means now you can stay energetic for for for i mean the
46:14your energy level automatically goes up right if you do aerobic exercises
46:21right so anaerobic it doesn't need that much supply of oxygen like sprinting
46:28it it it's every listen oxygen you need oxygen okay so sprinting and what what's the other thing
46:37weightlifting you can do it but oxygen is important oxygen oxygen is important so but no not that much need
46:49of oxygen in case of anaerobic exercises anaerobic i guess anaerobic anaerobic exercises so that's the difference
47:02so anaerobic exercises
47:06so see you guys in the next vlog but if you're new to this channel hit the subscribe button and
47:10never
47:10ever miss an update peace out
47:20so
47:26you
47:26you
47:26you
47:26you
47:26you
47:27you
47:27you
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