00:00the curious hungry caterpillar once upon a sunshine filled morning a little green caterpillar
00:10hatched from a tiny egg on a leaf he looked around stretched all his legs and said wow
00:20everything's so big and bright i think i might be hungry on monday the caterpillar wiggled through
00:35the grass and found a shiny red apple he munched and crunched the whole thing
00:43mmm he said apples are the best but his tummy rumbled again still hungry he whispered
01:00tuesday he found two yellow bananas lying beside a bird's nest he gobbled them up quickly and grinned
01:12now i'm full oh wait no i'm not wednesday the caterpillar spotted three juicy strawberries
01:26as he ate a butterfly fluttered down beside him slow down little one the butterfly said gently
01:36sometimes it's not just food that fills us up the caterpillar blinked but i'm hungry
01:46thursday he found four sweet cupcakes at a picnic spot
01:53he ate them all but soon clutched his belly oh my tummy hurts maybe i ate too much
02:06a wise old beetle crawled by and chuckled it's not how much you eat but what you learn that helps
02:18you grow
02:20the beetle the beetle said the caterpillar didn't quite understand but he nodded anyway friday
02:29he nibbled on five green broccoli stalks oh not my favorite he muttered but maybe they'll help
02:40me feel me feel better and guess what he did feel better stronger brighter
02:49saturday the caterpillar felt sleepy he tucked himself under a leaf and whispered
02:59maybe it's time to stop eating and think about what everyone said and so he dreamed
03:09he dreamed of colors kind words laughter and floating in the sky sunday when he woke up
03:21something amazing had happened he wasn't a caterpillar anymore he had wings bright blue shiny gold and
03:33gentle green i'm a butterfly he shouted joyfully he flew high and waved to the butterfly the beetle and
03:46even the birds before he flew off to new adventures said thank you all for the lessons i learned that
03:55growing isn't just about filling your tummy it's about feeding your heart slowing down listening and being kind
04:04twirl and a giggle he soared into the sky so kids what did you learn from the story because i
04:13learned that
04:14you should take your time to grow you don't need to hurry little steps help you get big and strong
04:25listen to kind friends friends and grown-ups can teach you cool things don't eat too many sweets too much
04:34sugar can make your tummy grumpy it's good to rest sleeping helps your body feel better and your mind think
04:43better you change by learning trying new things and being nice helps you grow in your heart
