00:00Wa alaikum asalam. For people who have high blood pressure, I want to share a simple remedy that is
00:06commonly available in every kitchen. It is cinnamon. You just need to put a piece of cinnamon in a
00:12glass, fill it with water, and cover it. After a few hours, drink it. Then add another piece of
00:19cinnamon to the same glass. In this way, the pieces of cinnamon will keep collecting, and you can use
00:25it for a few days. When you feel that the cinnamon pieces have lost their effect, you can throw them
00:31away and add fresh ones. By using this, your blood pressure, especially the one that sometimes rises
00:37suddenly despite taking medicine and precautions, can improve. Believe me, it will help relieve this
00:43problem. It is a very easy remedy and can be a good support for blood pressure patients.
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