Front push press - video Dailymotion

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Front push press for upperbody strength mainly focus on shoulder,trap,deltoidand lats muscle.

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00:00I'm going to die for 30 kilos.

00:07I'm going to die for 30 kilos.

00:10I'm going to die for 30 kilos.

00:17I'm going to die for 30 kilos.

00:17I'm going to die for 30 kilos.

00:18I'm going to die for 30 kilos.

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