00:00Good afternoon.
00:01Good afternoon.
00:33Thank you very much.
00:41Thank you very much.
01:05Thank you very much.
04:53If you have any questions about the diet, the ones that we use are not always possible to take, but
04:56if they use the same information, you can always use a measurement.
04:59If you use the measurement, you can't get a measurement.
05:02Yes, if you're using the same, you can't get a measurement.
05:07If you use the measurement, it's important to keep your measurement, because if you use the measurement, you can't get
05:13a measurement.
05:17So, I would like to say, I don't want to be worried about the diet.
05:21So, I also told you that the calories are more than the calories.
05:27I would like to know that the weight of the metabolism is reduced.
05:33So, if you are not reduced, then what will be the weight of the metabolism?
05:37What do we think about the weight of the body and energy?
05:40The weight of the body is low, the weight of the body is low.
05:44We want to review how to inform our mental health level.
05:47So, that's not going to be more.
05:49Typically patients accept benefits of metab ritly.
05:53So we work withresure.
05:54We work against dementia and mamantia in most places.
05:57We work with a different lifestyle.
05:58We work with supplements and physicians.
06:01We work with things we love.
06:04So that's not today!
06:08But not today, it becomeschnitt that68 capacity in the world.
06:15I have a question for you. How many times have you been eating? 3 or 4 times?
06:23Yes, 3 times don't have to be able to eat at least 5 times.
06:27So, sugar, blood sugar levels are maintained.
06:31Plus, digestion is a lot better.
06:33I have to eat at least 5 times, but digestion is a lot better.
06:37When you eat at least 5 times, it is a lot better to eat at least 5 times.
06:53When you eat at least 5 times, you eat at least 5 times.
06:56You eat at least 5 times.
06:57It is not easy to eat at least 5 times.
07:02When it comes to our dietitians, you will be able to eat at least 5 times.
07:08But if you eat at least 3 times, you have to eat at least 5 times.
07:22If you eat at least five, you eat at least 5 times.
07:25If you eat at least 5 times, you eat at least 5 times.
07:30Yes, exactly.
07:31As I said, I'm going to try to wash the water and add some water.
07:37And I'm going to try to wash the water, and I think we'll fix the water.
07:40But I'm not going to wash the water.
07:41I'm going to wash the water and wash the water with a little warm.
07:43So the water is going to be dry.
07:48We'll take the water away from the water.
07:53We'll wash the water in the water.
07:55We'll wash the water and the walnut.
07:56it is very easy to eat.
07:57That is because it has the most acid that you can eat.
08:01It is very optional.
08:02It is very easy to eat.
08:04In order to eat breakfast, there are a whole smoothie,
08:08two and a half of the chicken.
08:11It is very easy to eat that.
08:13It is very easy to eat.
08:13It is easy to eat meat,
08:14a little soup, a little juice,
08:18and a little rice.
08:19I don't have a bowl of rice.
08:21but this is not because of the fruit or meat since there are no food.
08:24We have this are the peas in the middle of time,
08:27and we have the puns from the meat,
08:28and we have the other walnuts from the mazipan.
08:31We have the 2 Raikes and we have the nut and the salad.
08:36We have all the lunches filled with the lunch,
08:37so we can get all the food in our 드디어 and everybody else.
08:39So for the evening snacks,
08:41we can add 1 almond,
08:441 roasted tea, and a blackened roast.
08:48But first we have to clean the noodles.
08:50And that means that we are doing the chicken soup,
08:53and we are doing the sotay for the boiled chicken soup.
08:58So we have to do the actual actor that has to do the actual food.
09:02And in the artar, we have to keep the kitchen with the kitchen,
09:05like the kitchen.
09:06That is why we have to go to our time and take it out.
09:09So, if the kitchen is a kitchen with our parents,
09:12we will be able to keep our kitchen with our parents.
09:13Yes.
09:13But, for example, we are doing a great job.
09:15But there are many other children on the street,
09:17so it's very hard to keep it.
09:18If we have 10 minutes, at least for 2 hours, we will be able to do this.
09:23Thank God.
09:25So, we will be able to do this.
09:29And we have to ask some questions.
09:31What do we need to do with the protein?
09:34Because we know that we have to do this.
09:38And we have to do this.
09:40So, what do we need to do with the protein?
09:43What do we need to do with the protein?
09:45If we need to do that, we can do the chicken soup.
09:49If we do that, then we will eat chicken soup.
09:52If we don't eat the pot, we will eat the pot, we'll eat the pot.
09:55So, we want to do the protein.
09:57When I asked my students,
09:59that we have to explain how to make chicken,
10:01that's what we do.
10:05But we don't need to eat the pot and get fresh.
10:11We don't eat the pot and get mixed with the pot.
10:12the chicken soup , the chicken soup, the chicken soup, the pork and the whole.
10:20So, there is a vegetable that is worth giving.
10:27And you said that the vegetables in the vegetables are fresh.
10:36So, which vegetables are the vegetables in the vegetables?
10:38What do you think about that?
10:40Yes, it is a good thing.
10:41In fact, there are some other things like thormuz, shoshas,
10:44some other things like thormuz,
10:45some other things.
10:48But it is very important to eat thormuz,
10:51and it is very important to eat thormuz,
10:52every day.
10:53But if it is very good to eat thormuz,
10:55it is very important to eat thormuz.
10:58So, I think it is very important to eat thormuz.
10:59Okay.
11:03I'm sure I have to ask,
11:04what are the problems of the problem?
11:06I mean, it's very bad.
11:07It's not bad.
11:12If it's not bad, I think I need to change the health of our health.
11:13It's not bad.
11:15But if it's a special problem,
11:18then we are diagnosed with diabetes,
11:20our kidney disease is a disease.
11:21We can have a problem,
11:23so this is not bad for us.
11:26How much of health is going to change the health of our health?
11:29Yes, we are going to change the health of our health.
11:31I think that we are going to change the health of our health.
11:35Isha, if I can't understand what I want, I want to think about the same thing.
11:41I want to think about it.
11:46I don't know what the problem is.
11:52I don't know what it is.
11:53What is the problem with this problem?
11:56It's between this problem, and there are the problems with cold drinks especially.
11:59It's not just cold drinks, but it's not just cold drinks.
12:01So, what do you want to use in the farmers?
12:04Yes, we don't. We have a lot of food.
12:08We do have a lot of food.
12:11We're going to be eating food.
12:12We have to eat fried diets.
12:14We have to eat a lot of food.
12:17Fried diet and the food.
12:19We have to eat food.
12:21We have to eat a lot of food.
12:24We have to eat a lot of food.
12:27How does the health balance be used?
12:29I have heard that the energy is low-fat.
12:33If you have a high level of water,
12:36then you can get a low-fat type of water and get a low-fat type.
12:40You can use glucose water.
12:42Where is glucose water?
12:45There are other options.
12:47There are also other options.
12:48Or if you have water,
12:50you can get a low level of water.
12:52you can see that the virus is quite complicated.
12:54When we have been working here, we have the same problems.
12:58But if we have been working here, we can see that there is a problem.
13:05You don't have to worry about it, but I've never been able to worry about it.
13:12What could we do with Carbo-hydrate intake in our situation?
13:17Yes, the Carbo-hydrate is very important.
13:19Yeah.
13:20The carudes are reduced.
13:22But in April the month, a car will be reduced.
13:25Someone will less than a carudes in the morning,
13:26their medicines are reduced,
13:28so the medicines are reduced,
13:29and they will try to go either of them.
13:30They rubbed the other with the protein fiber.
13:33They rubbed the other without fiber.
13:34So, Sri Shama,
13:35we will know the other day we will be able to come in.
13:37We will see a car,
13:40carters are reduced to the carudes.
13:44Well, the problem is,
13:45we're coming from the other place.
13:46What would have been the best option for SNAPs?
14:15If you fall into a sugar craving, it will not be great.
14:19You will only say that it will not be great.
14:21Are you sure when you plant sugar cravings,
14:23you will know how to grow sugar.
14:27If you don't have sugar cravings,
14:31it will not be great.
14:31Yes, it will not be great.
14:33If you have a little bit of fiber,
14:36it will not be strong.
14:38At least it is important.
14:39It's important that you will know that
14:41So, if you have a drink, you can drink sugar, sugar, and drink.
14:46And it's a drink.
14:48What do we ask about detox diet?
14:53Our question is, is it a detox diet?
14:58Yes, it's a detox diet.
15:01It's a detox diet.
15:01It's a very good detox water.
15:05It's a very good detox diet.
15:07If you have a detox water, you can skip it.
15:12What does it skip?
15:14If you have a fiber or a protein,
15:18you can have a liver or a kidney,
15:19you can have a liver or a kidney.
15:23But if you have a kidney,
15:25if you have a kidney,
15:28you can skip it.
15:29If you have a protein,
15:31you can have a protein, fiber,
15:32you can have a body automatically detox.
15:35Why did you get a detox?
15:37That is why you have to do detox water.
15:39Exactly, but you have to do a detox water.
15:39Then, if you have a respiratory issue,
15:43you can go home with a cell phone,
15:46whatever you have to take,
15:46you can go home with 10.
15:49If you have medical issues in your cell phone,
15:51you will have to leave you at work.
15:56You will have to take the diabetes.
15:58You will have to help with drug doses.
15:59Yes, they will make the both of your health.
16:03But the other thing is, the body is dehydrated.
16:09The other thing is, there is chicken soup,
16:13tea, and the body is still still very good.
16:20So, there is chicken soup, warm tea,
16:23and the other thing is, I think,
16:26it's a little bit of green tea,
16:26because I don't want green tea.
16:30You can keep eating things as well.
16:31If you haven't gotten a lot of food you can keep getting energy from your body.
16:36If you have a seat, then you have a seat.
16:39But I'm surprised when you have a seat in the area and you don't have a seat.
16:44You don't have a seat in the area, but you don't have a seat.
16:47But the problem is that if you don't have a seat,
16:50then a seat is very tight,
16:54It's not that you have to eat your diet and eat your diet.
17:01So, don't exercise in this way.
17:04So, it's a good fact.
17:06No, this is a good thing.
17:08And what is the reason?
17:10When you get excess, you eat a lot of food.
17:13Excess is not meant to be a lot of food.
17:17But you eat a lot of food is limited.
17:18But you eat a lot of food is a lot of food.
17:19So, you eat a lot of food.
17:22You eat a lot of food.
17:23We don't have cold drinks, friday drink, chini, moya, etc.
17:29Normally, we eat complex carbs,
17:33fiber-sumrid, basic protein,
17:35we don't have to do that.
17:38We don't have to do that.
17:40So, we don't have to do that.
17:46Our next question is,
17:49I have a question about the fact that I should fit the daily diet chart.
17:57What do you think about the diet chart?
18:00The diet chart is a good thing to eat.
18:03The diet is a good thing to eat.
18:06The diet is a good thing to eat.
18:10The diet is a good thing to eat.
18:14our breakfast is different than that.
18:16And there arebourne, walnut and almond.
18:19Simply with the chia seed, we can eat.
18:22So if you have breakfast in a minute,
18:25we would have made an oat smoothie,
18:27or two-way oats cake,
18:28then we would have smooth fruits,
18:33we would have vegetable,
18:34we would have cooked well that we would have cooked.
18:38So we would have cooked well that it would have cooked well.
18:43So, there are many different things that we know about.
18:46There are foods, there are double-dolls, there are some lemon juice, there are some food, there are some food.
18:56There are also some food that we can eat.
18:58There are also some food that we can eat.
19:02After that, there are some food that we can eat.
19:07and we have a salad, we have 2 salad and we have a salad.
19:14We have a lot of different ingredients.
19:16We have a lot of vegetables that are being digested.
19:20We have a lot of vegetables.
19:24We have a lot of vegetables.
19:28Evening snacks, we have roasted chana, makna roast, corn, boiled pudding.
19:32I can do that for a single day.
19:34To make dinner, chicken soup, boiled soup, saute, bread and cheese.
19:43Do you think there is a problem that you have to do?
19:46It's not a problem.
19:48It's not a problem.
19:51It's a problem.
19:52If you eat a problem, you can eat oats.
19:55If you don't eat oats, then it's brown rice.
19:59That's not a problem.
20:00There was a lot of work that we couldn't do in our society.
20:04We had to become very good,
20:09but I feel like,
20:15I'm gonna give a couple of questions and have to ask questions.
20:16And I think it's a great time ago too.
20:20Today, I thought that it was very good to build well.
20:24But yet I was surprised to have a lot of good things.
20:25Thanks so much.
20:28આમાંદેર વિડ્યો ભાલો લાગલેં લાઇક એબંં શેર કોરૂં કામેંટ સેક્શેને એદ જાણાં આપણાદેર મતા
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